03:12

Walls Around Your Heart

Rated

4.5

Type

Activity

Meditation

Suitable for

Everyone

Plays

70

You build walls around your heart; it's part of life. They protect but can also numb us. This track, somewhat melancholic, reminds us of these walls without belittling them. Being aware allows us to compensate for numbness, feel more, and enjoy more through sharpening our senses and meditation.

Mental Blocks Heart Protection Numbness Melancholy Awareness Emotional Awareness Enjoyment Sensory Awareness Meditation

Meet your Teacher

Alon Marcus Adamit, North District, Israel

More from Alon Marcus

Loading...

Related Meditations

Loading...

Related Teachers

Loading...

© 2026 Alon Marcus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else