The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMental Blocks focuses on identifying and overcoming psychological barriers that hinder personal growth and well-being, helping to clear the mind and foster a more positive mindset.
Read more
Popular tracks
Browse free tracks on mental blocks from our library.
On-demand courses
Discover premium courses by leading experts to learn about mental blocks.
Newest tracks
Browse the latest mental blocks tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of mental blocks.
Mental Blocks
Trusted by 35 million people. It's free.

Get the app