01:24
01:24
Make Nothing Into A Problem
by John Astin
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.7k
This short meditation invites the listener into seeing no moment of experience as a meditative distraction.
MeditationAwarenessAcceptanceMindfulnessNon Judgmental AwarenessAcceptance Of ExperienceMind Observation
Meet your Teacher
John Astin
Santa Cruz, CA, USA
