A new year manifesting meditation.
Lie down or sit in a comfortable position with a nice straight aligned spine and gently close your eyes.
Let your body begin to relax and gently drop into your breath letting your breath find its normal rhythm for you.
Imagine yourself curled up in front of a nice warm fireplace watching the flames gently flickering yellow and orange.
The vibrant flames begin to relax you.
You feel warm and cozy inside.
Outside the air has grown crisp.
The trees have lost their leaves and have gone to sleep for the winter.
Just enjoy this moment of relaxation and begin to remember moments of this year that have made you happy,
Smile and grateful.
If there's anything you wish to leave behind take a moment to let it go now.
Breathe deeply and when you breathe out just gently release,
Surrender and let those things gently melt into the earth to be recycled.
Just breathe,
Relax,
Let go.
The new year is a time to think about all the amazing things you want to accomplish.
Remember you can achieve anything you put your mind to.
You're a magnificent creator so take a moment and begin to imagine all the wonderful things you'd like to do this coming year.
Maybe you want to learn a new skill,
Spend more time with family and friends,
Go on that dream holiday,
Maybe find your life partner or progress at work.
Whatever you decide always remember to have faith in yourself and in your abilities to accomplish your dreams and manifest a fantastic year ahead filled with joy,
Love,
Happiness and fun.
So begin to imagine there's a big screen in front of you like a movie screen and the movie begins to play and the title of this movie is Your Wonderful Life.
Settle in,
Smile,
Use all your senses because this movie is all about you.
You can see the details perfectly.
You look the healthiest and happiest you have ever been.
Your skin is glowing and radiant.
This movie is so very real.
Watch as you go about your perfect day.
You have accomplished all your dreams and aspirations for the year ahead and at first you can't believe that this is your life but you start to feel it.
This is truly your life.
Feel it in your stomach.
Feel it in your energetic being as you create the world from within you.
Use your breath to feel this energy.
This energy of having everything you want.
This feeling of being everything you want to be.
How does it feel?
All you have to do is just relax and let go and surrender into the visualization.
Enjoy the process and let your imagination create your heart's desire.
Remember that everything starts in the mind.
Everything was once just thought.
So just stay here for a few more breaths.
Be in the moment.
Enjoy as you relax into it even further.
Now,
Energetically,
Save this wonderful movie in your subconscious mind.
Keep with you that good feeling of excitement and joy for the future and know all is coming.
Be grateful for all that you have and know that you are truly loved and blessed as you gently start to bring your awareness back to the here and the now.
Take a deep,
Nourishing breath in and a deep breath out.
And again,
A deep breath in and a deep breath out.
Riddle your toes,
Riddle your fingers and gently open your eyes.
Namaste.
