
04:29
Affirmations For Self-belief
This meditation uses positive affirmations to strengthen self-belief and confidence. Option to journal during this meditation. The user is invited to calm the mind and body while opening the heart. Brief body scan before reciting affirmations. Set to soothing music.
AffirmationsSelf BeliefConfidenceSelf LoveGratitudeBody ScanRelaxationJournalingDeep BreathingSelf AffirmationConfidence BoostingGratitude Practice
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