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7 Chakra Sound Healing Meditation|Sleep Music
by Amy Craver
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1k
Enjoy this simple sound healing meditation. Amy plays 7 Crystal Bowls and 7 Tibetan Bowls to assist the mind down into deep relaxation, in this state the notes can gently remove stored traumas from the mind, body, and soul. Perfect for a 5-minute meditation or to improve your sleep at night.
ChakraSound HealingMeditationSleepRelaxationTrauma ReleaseBody ScanProgressive RelaxationBreath AwarenessGuided ImageryStressMindfulnessProgressive Muscle RelaxationStress ReductionMindful Presence
Meet your Teacher
Amy Craver
Kankakee, IL, USA
