1:03:26

7 Chakra Sound Healing Meditation|Sleep Music

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

920

Enjoy this simple sound healing meditation. Amy plays 7 Crystal Bowls and 7 Tibetan Bowls to assist the mind down into deep relaxation, in this state the notes can gently remove stored traumas from the mind, body, and soul. Perfect for a 5-minute meditation or to improve your sleep at night.

Chakra Sound Healing Meditation Sleep Relaxation Trauma Release Body Scan Progressive Relaxation Breath Awareness Guided Imagery Stress Mindfulness Progressive Muscle Relaxation Stress Reduction Mindful Presence

Meet your Teacher

Amy Craver Kankakee, IL, USA

4.8 (23)

Recent Reviews

J

Joanne

February 27, 2025

Loved it thanks, and pretty sure I fell asleep before it ended.

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© 2026 Amy Craver. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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