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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationApril Dávila is an award-winning author, speaker, and coach with over 20 years of meditation practice. A certified mindfulness instructor in the lineage of Tara Brach and Jack Kornfield, April is on a mission to change the narrative of the tortured artist. By blending mindfulness with creativity, April helps writers overcome mental blocks and unlock their full potential. She is the author of the forthcoming book Scribbling Buddha: 6 Ways Mindfulness Can Help You Write More and Suffer Less.
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