April Dávila is an award-winning author, speaker, and coach with over 20 years of meditation practice. A certified mindfulness instructor in the lineage of Tara Brach and Jack Kornfield, April is on a mission to change the narrative of the tortured artist. By blending mindfulness with creativity, April helps writers overcome mental blocks and unlock their full potential. She is the author of the forthcoming book Scribbling Buddha: 6 Ways Mindfulness Can Help You Write More and Suffer Less.

Read more

Reviews

Marta F

Dec 17, 2025

So authentic and lovely! Loved the repetitions! Thank you, April!

Vicki

Dec 15, 2025

Classic, and lovely.

Kim

Sep 4, 2025

I love doing her practices prior to writing. Helps me get calm and focused, allowing my time to be more productive.

June

Jul 20, 2025

Loved it

Mark

Nov 22, 2024

Outstanding! Precise, clear, easy to follow guidance with gentle cues to hold the attention in presence. A perfect pre-creative endeavor ritual. (The record levels could have been a bit higher, just for future reference.)

About

Speaks English

Joined Insight Timer in September 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app