Hello Lightbeams.
Thank you for joining us on this explorative collaboration.
The voice you're hearing is from Melissa Gonzalez of Ritual Revival with music provided by Kelly Francis Corrado.
It's our honor to transmit this meditative offering to all who are listening from across the globe in your own timelines of the space-time continuum.
Today we're venturing onto a magical journey with Gemini and the lovers in Darrow.
If you'd like to prepare for a relaxing experience,
Please gather what you need to equip yourself for your personal journey.
Perhaps an eye pillow,
A tranquil environment,
And silenced personal devices.
You may find this meditation inspirational and revitalizing in nature due to Gemini being a sign of air and the symbolic of mercury which may stimulate the subconscious intellect.
We suggest this meditation to be listened to upon beginning your day or when you'd like a boost of air providing communication or collaboration into your reality.
Let's begin by shaking out any jitters and letting go of anything no longer serving us.
I invite you to lie down.
You may like to place a pillow under your knees or be in a comfortable seated position.
Maybe you'd like a pillow on your belly or a blanket atop your body.
If you feel like changing positions or feel you desire to move your body in a way that feels supportive to you,
Please do so.
If resting,
Your eyes may be closed or open with a soft gaze.
The choice is yours.
As I guide us,
I'll mind the time.
When the guided meditation is complete,
You'll hear the sound of a bell.
Now become aware of the floor or seat which supports you.
Sink into the security of being fully nested.
Notice the texture of where you are rested.
Observe sensations in your body or outside of your body.
Notice where your body is making contact.
Perhaps in your noticing,
You're aware of textures above or below you.
Or maybe you notice temperature or the temperature of the air that enters and exits your body.
Perhaps you're noticing the sound of my voice or the sound of the music.
As you observe,
You may feel your body settling into the gravity of the earth which supports you.
With each breath,
You may feel you'd like to sink deeper and deeper into the cradle of the nourishing earth.
To sink even deeper,
Release a breath and invite a deep breath in.
Now,
Let out a sigh or yawn on the exhale.
As you breathe,
Notice where you can invite in a softening,
A sweet surrender of letting anything you're holding onto fall onto the earth.
It can be collected later if you so choose.
Otherwise,
Allow the earth to receive that which you'd like to release.
As you breathe,
Are you able to bring a deeper inhale into the depths of your belly and slowly exhale out through your nose?
Perhaps you'd like to place one hand on your belly and one on your heart.
Gently allow the breath to be like a breeze upon young tree leaves.
Now,
Imagine the morning sun rising from the east.
Its glow fills your belly with a radiant orange light.
Its warmth illuminates your being.
As you breathe,
Notice how you are co-creating with a cosmic universe.
Simply in breathing,
You are being.
As the sun rises in the east,
Breath brings life.
As natural as the occurrence,
Without thought to the significance,
Simply being alive.
Your intelligence is a miracle that you are.
That you are wisdom and you are full potential,
Graced with a profound ability to love.
At this time,
As you breathe into your being,
Perhaps you'd like to set an intention that inspires you,
That lights your inner fire.
And with each breath,
You give this intention life.
My voice will drop away so you have this time to honor who you truly are and who you were always born to be.
Embrace the shadow.
Embrace the light.
Embrace the light.
Embrace the light.
In your next few breaths,
Freely move at your own pace as you bring sensations and gentle movement into your body.
You may like to wiggle your fingers and your toes.
Gently flutter your eyelids or slowly move your head side to side and stretch as you rise into this day.
For a lunar introspective,
Receptive,
Creative flow to your day,
Rise to the left side of your body and for a solar outward,
Active,
Expressive experience,
Rise to your right side of your body,
Inviting in breath as you slowly rise and unfurl.
Perhaps some insights came to you which you'd like to journal.
This Gemini season gifts us opportunities for motion,
Learning,
Actively communicating,
Social ease and collaborative qualities to our days while adding fresh air to our surroundings as we breathe in brilliance into our minds and bodies.
We thank you for providing yourself this time in your day of intention and renewal.
You are worth it and you are magic.
Please join us on the next month in the time of Cancer for a water element adventure in meditation with love from Astrum Well.