Halloween | Connect To The Other Side

13:19

13:19

Halloween | Connect To The Other Side

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

449

Halloween is known as a day when the veil is thin. This means it is a great time to mediate and connect with the other side. Use this short guided meditation to do just that. It is encouraged to write down your experience after this meditation so it is easier to reflect on the experience down the line. Music by NaturesEye from Pixabay

Halloween Spiritual Connection Breathing Gratitude Journaling Connecting With The Other Side Intention Setting Deep Breathing Guided Meditations Intentions Journaling Reflections Root Visualizations Spine Visualizations Visualizations

Meet your Teacher

United States

Meet your Teacher

United States

Transcript

Welcome to this guided meditation for connecting to the other side. While this meditation is made for Halloween, It can be used at any time to assist with connecting with the other side. My name is Joynee Fanning and I will be leading you through today's meditation. To begin, Take a seat or lay down. Move around and get comfortable. Then close your eyes. To relax our body and mind, Take deep breaths in through your nose, Filling your belly and chest. Hold for 4 seconds at the top and then exhale out through your mouth in an audible sigh. Hold for 4 seconds at the top and then exhale out through your mouth in an audible sigh. Hold for 4 seconds at the top and then exhale out through your mouth in an audible sigh. See your energy growing roots like a tree at your feet and moving down to the ground towards the earth. These roots go down and down, Anchoring your energy. Visualize your energy moving up and down your spine, Activating your chakras, And just keep visualizing this energy moving up and down. Energy moving up and down your spine. Set your intention now for this meditation. Who do you wish to connect with? What do you want to ask them? What guidance are you seeking? Set the intention that only things for your highest good can be seen and experienced. Ask who you are connecting with to step forward. Have no expectation as to what will happen next. Simply wait to receive them and ask your questions. Ask who you are connecting with to step forward. Ask who you are connecting with to step forward. Ask who you are connecting with to step forward. Ask who you are connecting with to step forward. Ask who you are connecting with to step forward. Ask who you are connecting with to step forward. Ask who you are connecting with to step forward. Ask who you are connecting with to step forward. Ask who you are connecting with to step forward. Ask who you are connecting with to step forward. Ask who you are connecting with to step forward. Give gratitude now for what you have experienced. Return now to your body. To this present moment, Slowly begin to move your body and open your eyes. Thank you for joining me today in this guided meditation. I encourage you to write down your experience so you can reflect on it later. Blessings to you all. Namaste.