
04:20
A Gentle Reminder - You Are Enough
by Amber Barto
Sometimes we all need to be reminded that we are enough. This short lecture is intended to provide encouragement to the struggling soul. It finishes with a singing bowl sound healing tuned to note F, which resonates with the heart chakra and will provide heart-opening expansion.
Self WorthCompassionInner PeacePersonal GrowthPatienceEncouragementSound HealingHeart ChakraHeart OpeningSelf Worth AffirmationsSelf CompassionPatience Development
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© 2026 Amber Barto. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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