Hello Capricorn friend,
Allow your bones to settle and rest with an invitation to close your eyes and take a deep breath.
Turn your attention to your body,
Feeling support beneath you.
Release any tension in your muscles,
Surrendering to the stillness.
And out.
As a Capricorn,
You have a need for structure,
Organization,
And social accomplishment.
Capricorn is efficient,
Responsible,
And a tester of life experience.
Another conscious breath in and release.
Capricorn is an earth sign,
Grounded in the physical structure of the body and in nature.
The planet Saturn rules your sign,
The rings providing form and boundaries to your life.
Saturn is a planet of discipline and life lessons.
Imagine a dark green or blue blanket enveloping your body,
Not heavy or restricting,
But grounding and protective.
A sanctuary of solitude to be within yourself,
To explore and question without judgment.
Do you often feel yourself craving encouragement?
Maybe sometimes the self-doubt creeps in and takes over so loudly,
It's hard to hear your own self.
You are so industrious and mature,
Capricorn.
Don't forget that part of that includes being responsible for,
Taking care of,
And expressing yourself.
As you focus on your breath and remain under your cozy blanket,
Allow each exhale to release any rigidity and allow yourself to soften.
You are safe within to feel and dream without limits.
I invite you to repeat these affirmations in your mind or aloud.
I believe in myself,
My values,
And my goals.
I welcome good energy in my life,
Allowing it to inspire me in new ways.
I believe in myself,
My values,
And my goals.
I welcome good energy in my life,
Allowing it to inspire me in new ways.
I welcome good energy in my life.
I welcome good energy in my life,
Allowing it to inspire me in new ways.
I release others' expectations of me and any fears that hold me back.
I release others' expectations of me and any fears that hold me back.
I release others' expectations of me and any fears that hold me back.
Your work ethic and discipline make you a valuable asset to your community.
Others need someone they can rely on.
Remain confident in yourself and don't be afraid to express yourself or explore new experiences.
Breathe in confidence.
Release self-doubt.
Feel the love and encouragement from your inner self within your bones.
Deep inhale.
Cleansing exhale.
Tell yourself something you need to hear.
If you were to fold back one corner of your protective green-blue blanket,
Is there just one thing you could allow either in or out?
How would it feel?
As you return to your surroundings,
Allow your blanket to fully lift and feel the air on your skin.
Notice sensations you feel externally and internally.
Greet them with a breath.
Greet them with a breath in and allow them to settle as you exhale.
When you are ready,
Allow your eyes to flutter open.
Be confident and have love for your maturity.
Your industrious ideas paired with your expression will bring you closer to your community.
Thank you for surrendering with me,
Capricorn.
My hope is that you can trust the safe space within you to land when you need an honest moment with yourself.
Sending endless love and divine light.
