03:07

Be The Weed

by Betsy Johnson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
998

The world is very good at telling you who you should be. How you should be. You should be strong, handsome, capable, beautiful. Always be useful. Always do as you are told. Fit in. Be perfect. Be the rose. Don’t get me wrong—roses are beautiful. And there’s nothing like smelling the sweet bloom’s fragrance on a sunny day. But being a rose is hard work. It’s exhausting. What if you tried something new? What if you tried to invite more weeds and wild into your life?

Self AcceptanceResiliencePersonal GrowthNatureNature Metaphors

Transcript

Settle your body.

Take a deep inhale and let it go.

Welcome to a hit of hope.

The world is very good at telling you who you should be,

How you should be.

You should be strong,

Handsome,

Capable,

Beautiful.

Always be useful,

Always be in control,

Always do as you are told.

Stay small,

Fit in,

Be perfect.

Be the rose,

The beautiful,

Precious rose.

Don't get me wrong,

Roses are beautiful and there's nothing like smelling the sweet blooms fragrance on a sunny day.

But being a rose is hard work.

It's exhausting.

So what if you tried something new?

What if you tried to invite more weeds and wild into your life?

What if you let go of the perfection and fuzzied up your edges?

What if you committed to growing in the hard places?

Because weeds know a thing or two about surviving in the harshest conditions.

And not just surviving,

But thriving.

Weeds thrive in the crack of the sidewalk clinging to the side of a slick and weather battered mountain.

Weeds know how to grow.

So here,

Now,

Can you settle your body?

Can you feel your roots reaching down?

Hold on.

Feel the wild,

The untamed rise up in your body.

Now,

Reach.

Now grow.

Lift your tendrils.

The light is up there.

Namaste.

Meet your Teacher

Betsy JohnsonCastle Danger, MN, USA

4.8 (111)

Recent Reviews

Aimee

September 24, 2025

Wow. Did that ever resonate! Thank you. Namaste. 🙏

Tammi

November 30, 2021

"The light is up there" From one poppy to another: thank you!

Sonja

December 16, 2020

Short hit. It worked. ;)

Lynda

August 29, 2020

fuzzy up yourur edges. you are both funny and insightful at the same time. enjoy listening to you so much....as you can see. Namaste 🙏

Lee

December 27, 2019

I love this! Refreshing. Thank you and Blessings. 💜

John

October 28, 2019

A lovely practice and perspective. IMHO best for mediators with a few months of experience. Namaste

Tosha

October 27, 2019

A new way of looking at myself. Thank you😌

Ed

October 27, 2019

I simply love your analogies and how you express them. You're a gift. Thank you. Namaste. 🤗

Kelly

October 27, 2019

Loved it! Thank you

Mary

October 27, 2019

OMG, I love it!! Yes. My new intention, to be the weed instead of trying to “yank it out” or “poison it.”

Siân

October 27, 2019

I love this idea - being natural wild and free instead of “beautiful” and “perfect” - growing in the hard places, thriving not just surviving! Very empowering! Thank you 🙏🏻 x

Anastasia

October 27, 2019

I really liked it. I work in agriculture so easily relatable.

Bart

October 27, 2019

This is a surprisingly refreshing perspective. Thank you!

Marianne

October 27, 2019

Thanks you Betsy for this inspiration.💚🍀

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© 2026 Betsy Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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