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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineClaire Parsons
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Claire E. Parsons is an attorney, writer, speaker, and community leader. She has been meditating for a decade and it transformed her life. Claire has taught mindfulness to lawyers and professionals for 5 years and founded the blog, Brilliant Legal Mind, to help professionals bring mindfulness into their life and work. Claire is also the author of two books, How to Be a Badass Lawyer, a four-week guide to creating a meditation practice, and the children's book, Mommy Needs a Minute.
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