04:07

For This I Give Thanks...

by Jasmine Sheffield

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
58

Take a moment to consider all the things you can be thankful for. Allow your memory to be filled with all the good things God has blessed you with. For the opened doors, the protection, the hope, the joy. In this meditation, take a breath, and give thanks.

GratitudeMeditationSpiritualityBreathworkChristianityGratitude PracticeReflective MeditationSpiritual ConnectionBreath Awareness

Transcript

As you settle into your place,

Take a breath,

Close your eyes,

And reflect,

Starting with today,

And how you were able to rise,

All the many breaths you've already taken,

And repeat,

God,

I thank you.

How about yesterday,

And how you made it through,

Even when people tried to disrupt your peace,

Or aggravate your nerves,

You made it,

Or what about that time,

Where at the end of your rope,

And God restored your hope,

Repeat,

God,

I thank you.

Take a moment,

And consider all the ways he made a way,

All the doors he opened,

All the ones he kept closed,

All the times he protected you,

And the times he shined his special light on you,

For each memory,

Whisper,

God,

I thank you.

Maybe this has opened the floodgates of thanks,

So continue.

If you have more,

Feel free to keep going,

Otherwise,

Take one more deep breath in,

And as yet another breath fills your lungs,

Whisper,

God,

I thank you.

Meet your Teacher

Jasmine SheffieldDumfries, VA, USA

4.8 (24)

Recent Reviews

Lindsey

December 7, 2025

Thank you for this moment to give thanks. It was the perfect start to my morning 🫢🏽

Diane

November 30, 2025

I loved this meditation Jasmine! I was just released from the hospital on Thanksgiving Day and am grateful for another chance at life and being reunited with my wonderful family. God bless you for the work you do !

Christina

November 27, 2025

Thank you for providing us a sacred space to connect with the Creator of the Universe in a humble and grateful manner. It was the perfect way to kickoff my Thanksgiving 😊

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Β© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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