02:16

Watch & Pray

by Jasmine Sheffield

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k

In this contemplative prayer, recite a prayer in first-person as you pray for your community. If you feel that every where you turn there is violence, sadness, evilness - begin to pray for the people around you. If we could all extend grace through prayer to those around us, imagine what could happen.

CommunityGratitudeProtectionContemplationViolenceSadnessGraceSpiritual AwarenessCommunity PrayersPrayersProtection PrayersSpirits

Transcript

Find a comfortable seat.

Relax your muscles and ease your mind.

Breathe freely and calmly for a moment.

Join me in this prayer,

Spoken in the first person,

As you seek God in this moment for your community.

Dear God,

Thank you for all that you are and all that you've done for me.

Thank you for your grace and mercy.

Thank you for my health and well-being.

Thank you for this time to watch and pray,

To be fully awake in your spirit,

To not be close to the needs around me.

I pray that my family,

Friends,

And community find peace,

That they are shielded from harm and illness,

That their needs be met,

That they are blessed with their wants and desires.

And most of all,

God,

I pray that they seek and find you.

As you take a deep breath in,

Exhale and say,

Amen.

Meet your Teacher

Jasmine SheffieldDumfries, VA, USA

4.7 (360)

Recent Reviews

Theresa

June 14, 2024

Thank you so much, you are a beautiful light sent from above. β™₯οΈπŸ™πŸΎβ™₯️

Lisa

April 10, 2024

Wonderful..bookmarked and sharing ! Blessings and love ❀️ to you .πŸŽΆβœ¨πŸ’«πŸ™πŸ’œ

Vanessa

February 9, 2024

Beautiful, as I invite my Father into my day. Thank you.

Stefi

October 31, 2023

Beautiful way to begin my day and quiet time. Thank you! πŸ’–πŸ™

Joan

May 22, 2023

Ty for getting me more centered in God!! Today!! πŸ™β€οΈ

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Β© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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