I invite you to take a deep breath in and let it go.
Again,
Breathe in deeply.
Drawing in calm,
Clarity,
And light.
And exhale.
Exhaling any tension that may be sitting in your shoulders,
Your neck,
Your jaw.
Allow your breath to fall into a natural,
Easy rhythm.
Each inhale a wave of peace.
And each exhale,
A soft release.
Now bring your attention to your throat.
The space of expression,
Communication,
And truth.
Imagine a brilliant,
Deep blue light forming here.
The color of the evening sky just after sunset.
Royal,
Luminous,
And alive.
This is the energy of lapis lazuli.
The stone of truth,
Wisdom,
And higher awareness.
If you have a piece of lapis,
Hold it gently in your hand or place it near your throat and heart.
Feel its energy connecting to your inner voice.
The part of you that knows what is true and right.
As you breathe,
Visualize this blue light expanding.
Flowing from your throat up to your third eye.
Between your brows.
It connects your voice with your vision.
What you see and what you say become one.
United in authenticity.
Whisper silently to yourself.
I speak my truth with love and confidence.
My words are guided by clarity and wisdom.
I am aligned with my soul.
I am aligned with my body.
Let those words echo through you as the blue light continues to swirl.
Clearing away self-doubt,
Fear,
And hesitation.
Now imagine that light expanding out from your throat and third eye.
Hold on water.
Every time you speak your truth,
That light touches others with honesty,
Healing,
And strength.
Feel your voice becoming lighter,
Freer,
And more aligned.
Feel the peace that comes when you no longer need to hide your truth.
Take a deep breath in.
And exhale.
Any last traces of doubt.
Feel yourself grounded,
Clear,
And connected.
Your mind calm and your spirit steady.
When you are ready,
Gently bring your awareness back to your surroundings.
Wiggle your fingers and toes.
Roll your shoulders.
And take one last deep breath in.
Gratitude for your truth,
For your courage,
For your voice.
Lapis Lazuli reminds you,
Your truth is your power.
Speak it with grace and love.
Thank you so much for joining me today.
If you are ready to learn more about crystals and the energy they bring,
I invite you to go find my course,
20 Days of Crystal Healing Knowledge.
Namaste.
