Welcome to this opportunity to connect to all of the love in your life.
Take this time now to sit or lie in a comfortable position where your body can relax and your heart can open.
Once you feel settled,
Take a few rounds of deep breath.
As you breathe deeply,
Remember the power of your breath to boost immunity,
Aid in digestion,
To allow your body systems to come into rest and repair.
Take those deep rhythmic breaths,
Knowing how incredibly supportive they are.
When you are ready,
You're going to picture yourself in your mind's eye in a place where you feel particularly comfortable and safe.
Perhaps a beach,
In a forest path,
Your backyard,
A place where you feel comfortable and safe.
And as you picture yourself in this comfortable place,
You're going to call forth a person that loves you very much.
This person may be somebody that you see every day or only see once in a while.
It may be somebody who has already passed away.
Call forth this person,
Their energy,
Their love,
And they're going to sit or lie next to you on your right hand side.
We're going to spend a moment taking in the love and support of this person.
All that they desire for you to be healthy,
To be happy,
To be pain free,
To be abundant in all things good,
All of their wishes for you,
All of their love being sent to you.
Take a moment now to receive that love and to notice how it feels in your body as you receive their love and all of their wishes for you.
Allow the energy and love and support of this person to stay right next to you,
Calling forth now another person who loves you to be on your left hand side.
Again this might be somebody you see all the time or only are able to talk on the phone or maybe somebody who has passed away.
Again this person comes in now on your left hand side.
Send their love and intention for you,
Their wishes for you to be well,
Happy,
Peaceful,
And healthy.
Take in all of their love and notice how you feel it in your body spending this moment receiving their love.
And now allow the images of these two beings to gently step a bit away from you.
They are going to be the beginning of a circle.
You're going to call forth in your minds by all of the love in your life,
All of the love that has ever come in to your life.
Call forth relationships that are still here or not.
Call forth the love that you received as a child from friends and family and teachers.
Perhaps even the love of a stranger as maybe they witnessed you and wish you well.
Call forth the love of all who have passed.
Call forth your ancestors.
And as you do this,
See in your mind's eye the circle surrounding you of tremendous love and support.
Maybe you're picturing yourself standing or seated.
Perhaps as more and more energy of love comes forth,
You're closing your eyes and opening your hands to receive.
Or perhaps you'll decide to slowly,
Slowly turn inside this circle so that you can see all the love that has come before you.
Love is infinite and once it comes into you,
It lasts forever.
See this circle growing in size or in depth of more layers of love come forth.
Spend these next few moments understanding the power of this love and all of these wishes and desires for you to be healthy,
To be safe,
To be abundant in all things good.
Spend this next moment fully receiving this tremendous love in your life,
In your body,
In your heart.
And notice how it feels in your body to receive such love.
You can now take this time to not only receive this love,
But to thank all of the love in your life.
Notice again a circle around as you acknowledge and show deep gratitude for the love that you've just received and that is available to you in every moment.
As you begin to find completion,
You can allow this image to stay with you,
This circle around you,
Or you can let these beautiful images begin to soften and fade away knowing that this love is always with you.
Starting now in this moment that you can call forth this love,
Support,
And strength in any moment at any time.
Taking that beautiful full deep breath in and deep full breath out knowing that you are supported and lifted in each moment of your life.
Wishing you a wonderful and beautiful day.
