Caroline Ofenstein

Caroline Ofenstein specializes in helping women reconnect body + mind through nutrition, movement, and heart & plant medicines. She is also the host of the Macros, Muscle & Manifestation podcast.

Reviews

Anas•ta•SÎA Nikolskaya

Jun 17, 2026

This was such a wonderful and deeply healing heart-opening cacao ceremony meditation✨. I feel so grateful for this guidance through such a beautiful inner journey, dear Caroline. My heart feels truly open, and my sense of healing feels limitless. The ceremony continued in a very natural, expansive way for about an hour after the meditation ended, which made the experience even more profound and embodied. Thank you for holding this space so beautifully and guiding us through this cacao journey. I’m also deeply grateful to the spirit of cacao for its gentle and powerful presence. Sending a lot of loving green-heart energy and appreciation. 💚

Ants Harrison

Dec 8, 2025

Completely surprised by this utterly amazing meditation, Thank you, 🐜

Emma Jane

Nov 14, 2025

❤️Thank you

Sonia

Sep 26, 2025

Sending me inward to give thanks and pause to appreciate all my body does

Stephanie Lickteig

Jul 29, 2025

Thank you for this meditation 🙏

Coach

Jul 14, 2025

One of my favorites now! Great pace and really enjoyed the visualizations! 🙏🏻

Indy kreider

Mar 10, 2025

Loved this 🙏🏽💚✨

Katy Kramp

Dec 10, 2024

Thank you! 🙏

SheilaDaisy

Nov 6, 2024

Beautiful 💕🙏🏽

Victoria Silverman

Nov 2, 2024

Excellent. Thank you for a new way of seeing things.

About

Speaks English

Joined Insight Timer in October 2021


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