00:30

Clear & Charge The Three Layers Of Your Aura

by Carrie Suwal

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
585

Using energy and visualization we will tune into your etheric, mental and emotional layers of your aura. Filling them with colors and qi to bring balance to your spirit, mind and body. We will use your breath to support you in clearing any heaviness in your field, as well as empowering your field with beautiful energy.

Mental ClarityEmotional CleansingGroundingEnergyBalanceSpiritMindBodyAura HealingAffirmationsAurasBreathingBreathing AwarenessColor VisualizationsLight VisualizationsVisualizations

Transcript

Healing the three levels of your aura.

Begin by bringing your awareness to your breath,

Feel it expand into your being.

With each inhale,

Pure white light enters your body,

Cleansing and expanding into your etheric layer.

The etheric level is your physical and material self.

It bridges your physical body to your higher body.

Allow it to show up as a healthy and vibrant color.

This vibrant color fills your body and expands into a few inches from the outside of your body.

Affirm,

I exist according to my beliefs.

Expanding into the second layer,

The emotional layer.

Allow your breath to expand further from the outside of your body.

Your emotional body is ever-changing,

Sense,

Feel or see any colors around your body.

Looking for any murky areas or darker colors and allow a rainbow of light to penetrate and break up the blockages.

Affirm,

I feel according to my beliefs.

Your breath expands further into this third layer,

Your mental layer.

The color here is yellow.

This contains the structure of your ideas,

Reflecting your thought processes and formations.

Sending pure yellow light.

Look for any discoloration that may have been caused by self-imposed barriers and beliefs.

Send the vibrant yellow light there now.

Affirm,

I think according to my beliefs.

Wonderful,

You can repeat after me,

I exist according to my beliefs.

I feel according to my beliefs.

I think according to my beliefs.

Wonderful,

Let your breath return into the physical barrier of your body,

Grounding this beautiful awareness and energy into you now.

Thank you for joining me in this practice.

Meet your Teacher

Carrie SuwalCanmore, AB, Canada

4.9 (65)

Recent Reviews

Claudia-Sam

September 15, 2024

A beautiful way to fully relax and clear any stuck energy from the day, thank you Carrie 🫶🏼

Michelle

August 14, 2024

Always a beautiful experience working on your aura with Carrie. Thank you.

Kelle

May 27, 2024

Very nice way to start the day. I definitely feel lighter. 🙏

Anya

May 27, 2024

Great practice, left me feeling calm yet energized. Thank you!

More from Carrie Suwal

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Carrie Suwal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else