Chibs Okereke

56.3k Followers

Chibs Okereke's guided meditations and soothing voice have helped millions find deep relaxation, better sleep and less stress. He is a meditation instructor, narrator, and an accredited mindfulness facilitator with a master's degree in Organisational Psychology. Having personally struggled with anxiety, stress, insomnia and burnout, Chibs understands how important it is to feel supported during meditation, so all his meditations will help you feel grounded, peaceful, and safe. Subscribe for regular meditations that blend modern mindfulness techniques with practical strategies for better sleep, less anxiety, and deeper relaxation.

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Reviews

Tammy F

Jul 3, 2026

I really appreciated how you went right into the practice, explaining things throughout rather than giving an introduction. So good when your nervous system needs immediate attention and care. I also really appreciate it the way you gave options for adjustments to make it comfortable for the participant.

Muriel

Jul 3, 2026

I am so glad I found this practice and I appreciate your grounding pace and permission to do this practice in bed. I feel calmer now. Thank you 🙏

Virginia

Jun 30, 2026

Did what it said - within 10 minutes I slipped away into seamless slumber...thank you for another success...

Amanda Jane BNWELL

Jun 28, 2026

So grateful for what you offer to our global community Thank you Chibs

Virginia

Jun 27, 2026

Your voice is so soothing. Working my way through your meditations, what a wonderful gift you have. Namaste.

Elöd

Jun 20, 2026

🙏🏼

Ann Walsh

Jun 16, 2026

Thank you! This meditation brought ease, stillness and a deep relaxation into my mind and body. I feel energized and awake to start this day. 💫

Christina McMahon

Jun 16, 2026

Drifted back to sleep after an early morning wake up 🙏

Leslie Cooper

Jun 16, 2026

Love all his meditations! He is my go to especially when i am anxios!

Cindy

Jun 7, 2026

Thank you so much. I lack the words to describe how amazing it is that I can tune into your voice and your calmness when I feel like my life is in wild and heavy waters right now. Your meditations help me so, so much. And it is amazing that you offer short ones like these too, that still give me a piece of what I need when I think I'm too stressed to go for a longer one. Thank you from the bottom of my heart.

About

Speaks English

Joined Insight Timer in October 2019


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