02:31

To Meditate Is To Live A Life Without Any Fear

by Cico (Chonghe Zhang)

Rated
5
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
19

**Note: Truth does not always sound pleasant. If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, one has to be aware of the emotions or reactions that can block one from listenING ATTENTIVELY and with HUMILITY. Listening to this talk is meditation. What one needs to do is listen attentively, without being stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already part of true meditation.

MeditationFearTruthPeaceEmotionsHumilitySelf InquiryMindfulnessMeaning Of LifeAttentionMindful ObservationAttention Training

Transcript

Being knocked by fear,

The mind can't really enjoy life It is merely busy escaping But the escape brings about extra fear Can the mind see this pattern clearly,

Actually?

Not through the words of the speaker But you see the issues actually,

For yourself See this pattern,

This vicious circle When the mind sees that such a living,

Which is totally crippled and destroyed by fear,

Has no meaning I can't find the meaning for the achievement,

The fulfillment Because it only leads to more fear Life becomes chaotic,

Empty,

Meaningless,

Ugly To a clear mind,

Ending fear is the top priority Not to achieve more,

Get more,

Which is rather childish,

Immature So is it possible to live a life without fear,

Without any sense of fear?

Please don't answer it immediately Your verbal response has no meaning at all You must test it out,

Find out for yourself,

In the actual living,

Whether it is possible to live a life without being crippled by fear at all And this inquiry is meditation,

Know those methods,

Practices,

Different circumstances Understanding oneself totally,

To eradicate the fear totally,

Is part of this true meditation And this requires you to give full attention to the issues Not condemn it,

Not justify it Just look and observe without being filtered by the verse,

By the views,

The theories,

Or conclusions,

Which are totally meaningless for a mind that is eager to inquire,

Observe,

And understand

Meet your Teacher

Cico (Chonghe Zhang)Amsterdam, Netherlands

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© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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