Be Aware Of The Love Uou Are

A very big aloha.

My name is Reverend Cindy Palos and I wanted to talk about restoring your purpose and the power within to continue to be inspired.

Now it's such a great gift to be able to sit and meditate and go within,

You know,

To recharge your batteries.

We're seeing more and more stuff going on in the world.

It's very easy to get brought down by the news or other things that might be happening.

So I'm thinking that it's so much more important now than ever to continue to look within and to find that unbelievably precious gift of love and light that comes from within to recharge yourself and restore and to rejuvenate yourself and all those re's,

Right?

And that takes vigilance.

It takes a commitment.

But I know a lot of people here do have that commitment to go inside,

To be quiet,

To be still,

And to be present in that beautiful,

Precious space inside where you can find that.

And I think we have to be very,

Very graciously grateful,

The GRAs,

Graciously grateful to be in that ability to recharge ourselves with love and light.

I think it's more valuable than ever.

I think it's more important than ever.

And I think it's more needed than ever before that I can ever recall.

And it's a network of light workers and people who do care and people who do meditate that are so valuable now in many unspoken,

Maybe unrecognized ways.

But the work that is being done with the inner support to be present in that light and that love,

And to be able to go within and recharge yourself and renew yourself with that is so much more important now than ever before than ever I can remember.

So it's beautiful,

And I want to thank you because a lot of times people such as you may not realize how important it really is that you're doing this inner work,

That you are meditating,

That you're making that commitment to stay in that presence of that power of the light within and the love within.

It's so so wonderful.

I just thought we might take some time and go within and do that together.

And you know how we do that.

We get comfortable.

We just breathe and we breathe deeply,

Right?

We know how important breath is.

Just to clear the mind out because our breath is very tied in with our thoughts and our inner self and our consciousness as well.

It's pretty amazing how important breath work is.

So we're just going to breathe in and just let my neck crack there.

Let that energy of the breath go and flow through us.

Breathing deeply in and being still there at the top of consciousness spine.

Ah,

It feels good and the breath comes back out.

It's clearing all those energy fields that you have and the thoughts just clearing everything out.

Very simply nothing to do but your breath here.

We're going to take a few moments of just breathing deeply in,

Pausing at the top and then breathing deeply out.

My birds outside there.

It's a lovely day here on Maui.

Some blue skies fall.

Breathing deeply in and breathing out.

And you should start to feel a connection to the presence there as you breathe.

Start to feel your mind just relax into just the awareness of each breath.

And you might feel the awareness of your body as you breathe.

We're going to take a few moments to be aware of our body,

Of our feet.

With gratitude for all that the feet do every day.

And for your calves,

Your legs,

Your knees,

All of the wonderful parts of your thighs and your hips.

Being very grateful for how you can get around with the wonderful gift of your feet,

Your legs,

Your hips working so beautifully for you.

And let's travel to the base of the spine,

That beautiful root chakra,

The ruby red root chakra.

And delve into the base energy there,

Just being aware of the chakra there at the base of the spine.

And just move that up to the next chakra and be aware of the whole navel area there in the second chakra.

And be aware of the feelings,

Allowing the energy to go to the third chakra and all the area of the third chakra.

All the wonderful precious organs there working for you so hard.

Be grateful.

Say thank you to your body for the work being done there.

And let the energy flow on up to your heart chakra and the heart of the heart.

That love that is present there.

That precious gift of love.

Now there's love and then there's love,

Right?

There's a love within the love.

There's the soul love.

There's that love that ties you to the very essence of all beings,

Of all energy fields,

Of all life.

That love of creation,

That love of all that is present in life.

So we're going to connect that love within to that wonderful source of the love of all beings,

The love of all creation.

Just allowing that love to be totally present in you and expanding even outwards and around your whole aura.

Allowing your energy field and your aura to be totally protected in a wonderful radiant white light way above you,

Below you,

To the right and left of you,

In front of you and behind you.

That wonderful gift of that protective love light that is in your aura right now.

Ah,

Thank you.

And then move on up to that wonderful throat chakra,

That creative center there.

And see how your throat and energy field there is.

And see how aligned you are there.

And now move to the third eye chakra.

Just be aware of that light within.

Your eyes closed looking within and seeing that beautiful,

Radiant,

Wonderful light at work within.

And what do you see?

Observe.

Such a wonderful word,

To observe.

It's got the serve in it.

It's got the O,

O,

Obe serve.

Ah,

Isn't that a wonderful gift to just absorb and observe the energy that's going on within in that head chakra.

And then above your head to that crown,

The beautiful,

Radiant crown of light above your head that connects you to everything above that.

Allowing that to shine forth so beautifully,

A wonderful radiant light from that top center.

And now just be with that.

Sense the love of this creation that you are.

Sense all the love that is present.

All of the love that you are at work in your life in so many ways.

Such an important gift,

This love.

And this love is free.

This love is given to you for free.

That wonderful love that connects you to the source of all love and also connects you to the loved ones that you have in your life.

Send love out to the loved ones you have in your life.

Let them be part of that gift that you give in love,

That precious gift shared with others that you love.

How would you let your loved ones know that you care about them,

That you love them?

Would you express it in words?

Or if you see them,

Would you just give them a big hug?

Would you remember them in special ways with flowers on their birthday or something special?

Isn't it a wonderful thing how you can make somebody else's day by sharing the love that you have for them?

Why don't you take the time today to let someone you care about know that you love them?

It might be more important than you know.

It's such a great gift to share this love that you are with others.

Bathe in this love and be inspired by this love.

Be inspired in spirit.

Allow this love to be alive in that spirit that you are.

And breathe it in slowly and come on slowly back to all of your different levels of consciousness in your mind,

In your body,

In your emotions.

And just be grateful for a moment as you come slowly back to who you are on all levels.

And make that inner commitment to share love.

It's such a precious gift to share and it can make a difference in the world.

I bow in gratitude to the love you share and the love you are.

And I am ever so grateful for you taking the time today to listen.

God bless you always.