Take some deep breaths.
Fill your Hit on the floor.
Grounding you.
Feel your body.
Put your hand in your heart.
Feel your heartbeat.
Breathe into it.
And feel this space you have created.
The lightness.
Imagine your consciousness moves.
A year in the future.
The same date.
And you see yourself.
How are you?
How do you look?
What are you wearing?
Who are you with?
See yourself.
Being so light.
See yourself moving around space effortlessly.
Present in the moment.
In flow with life.
Full of love overflowing.
Sharing love with other people,
Sharing love through the projects you do.
You can even see into the mind of this future you.
And see the mind is so much more quiet.
And then moments of inspiration come and the mind works.
But you notice substantially less self-criticism and doubt and rumination about the past and worry about the future.
All of this,
You remember.
So much of this is gone and what is here is the clear.
Way for your love to come out.
Your energy,
Your life force.
Your inspiration,
Your creativity.
You're light.
And people.
Get warm in your light.
You give them permission to also be themselves because they see you so effortlessly.
Being you,
Without overthinking it,
Without second-guessing it,
Without doubting it.
You're just you.
And you're tuned in with your intuition and you flow and you make decisions.
And you're not afraid of feelings anymore?
Feelings is the fullness of the human experience.
You don't feed them with thought,
You don't identify with the movies your mind likes to make.
Because you know deeper than any feeling that may come up.
Deeper there is peace.
The feelings are the waves.
The circumstances are the waves on the top of the ocean.
But you have access to the deeper.
Space.
Of wisdom and love and presence and peace.
And you will have the fullness of life.
And you can experience whatever comes.
And allow the feelings,
But don't get drowned into unnecessary suffering.
Your home.
Your emotional home.
Is love.
Your emotional home is joy.
It's harmony,
It's alignment.
You let go.
Of all the unnecessary weights.
You remove the barriers.
You remove blocks.
And you're breathing freely.
Take some deep,
Free breaths.
Breathe in your freedom.
And now.
.
.
Merge with that future you.
You don't need to wait a year.
To be that person.
You are.
That person.
This is you.
This is the true you.
When you remove the mask.
When you're not afraid of the emotions that may come up and you feel them and let them go.
Do not delay happiness for the future.
Do not project happiness to something external.
You don't cling to the past and the stories.
You just are.
You just are you.
With your love and light and you're connected,
You're in community.
Leave your hands in your heart or put them there if they're not there.
And we'll stay in silence,
Filling ourselves up with what's always here underneath all the drama and the circumstances.
Peace.
Gratitude.
