Welcome to the Daily Insight.
My name is Bethany and I am so honored to be with you in this moment.
Albert Einstein believed that imagination is more important than knowledge because knowledge is limited but imagination is infinite.
Imagination stimulates the energy of possibility and the energy of possibility hones clarity and is a catalyst for right action.
I genuinely believe that imagination is the purest form of creative energy and so this visualization is designed to engage your imagination,
To draw energy into a specific intention best done in a comfortably seated position,
Relaxed yet alert.
There will be intermittent guidance and long stretches of silence so that you can relax and let your imagination carry you on the current of your unique creative power and I invite you to hold this experience lightly with a sense of play.
And so let's begin.
Gently close your eyes.
Allow yourself to settle,
Inhaling slowly and deeply through your nose and as you exhale,
Open your jaw wide and pull your belly in towards your spine,
Expelling any stale air or energy.
Take a few more breaths in through your nose,
Stretching your jaw wide as you exhale completely.
You are creating space to draw in fresh,
Cleansing energy.
Now easing into your natural breath,
Let your shoulders drop.
Feel the heavy muscles of your thighs relax.
Release your belly and let your hips sink deeply into the support beneath you.
As you take another slow,
Deep breath,
Imagine that any tension or stress is melting away like wax sliding down a candle.
If any random thoughts arise,
Allow them to glide easily across the surface of your awareness.
With your next inhale,
Imagine that a sphere of light hovers before you.
This glowing orb suspended before you represents one specific intention that you've set for yourself.
See your intention reflected in this sphere of light.
Within this beautiful orb is the image of that one intention and the image is clear and vibrant,
Visible in great detail.
It may be helpful to imagine that you can step into this image of your intention like you are stepping into a scene in a movie,
Allowing yourself to be fully immersed in this experience.
May God bless you!
Breathe a little deeper.
Draw in powerful,
Creative energy and engage all of your senses.
These variations will racist and uncontroversial.
You can audio your own thoughts,
Laws and beliefs.
Ze neat Allow yourself to relax into the river of your creative power.
To the current of your imagination,
There is no right way or wrong way.
Allow yourself to fully embody the experience of your intention.
So what do you notice?
Breathe.
Hold this moment lightly with a sense of play.
Allow yourself to be with this experience exactly as you are.
In every breath,
Fueling your intention with life and substance.
And can you let this experience of fueling your intention be easy?
Savour this moment of embodying your new reality with ease and pleasure.
And let this experience of fueling your intention be easy.
Savour this moment of embodying your new reality with life and substance.
And can you let this experience of fueling your intention be easy?
Savour this moment of embodying your new reality with life and substance.
And let this experience of fueling your intention be easy.
And as you float in the deep sea of this creative energy,
Your intention alive and clear and vibrant,
Invite your intuition to speak to you in images or words or sensations.
Bring your innate wisdom to offer guidance for bringing your intention fully into reality.
Imagine that wisdom is illuminating a path of stepping stones before you.
Small,
Powerful actions leading you forward to success.
In this moment,
Living the success of your intention,
Moving forward easily and effortlessly.
Guided by your innate wisdom in exactly the right way,
Naturally,
Easily.
Allow yourself to embody your intention and notice how it feels.
This is your reality.
This is your reality.
This is your reality.
This is your reality.
This is your reality.
Take a deep breath.
Take a deep breath.
Exhale.
Take another deep breath.
And as you exhale,
Imagine a light rain of ease and pleasure washing over you,
Cool and sweet.
Each new breath washing over you,
Swirling around you,
Filling you with fresh,
Renewed energy.
And each breath permeating every cell in your body with certainty and confidence.
Inhale.
And once again,
See that shining sphere of light before you,
The image of your intention vibrant and clear.
And as you exhale,
See your intention surrounded by light.
Rising up and out into the universe.
Take one last deep breath.
Gently bring your awareness back to the support beneath you,
Back to the room around you.
Trust that this experience has fueled your intention and already that energy is at work on your behalf.
And as you open your eyes,
Smile a soft smile and say yes to your intention.
Yes.
Thank you for joining me for today's daily insight.
It has been my honor and my pleasure to support you in fueling and releasing your intention into the current of your unique creative power.
