Bethany Auriel-Hagan

Phoenix, AZ, USA

319.7k Followers

“Breathing into Sleep,” the featured track here on my profile, was recorded more than 10 years ago. Because of the way Insight Timer’s platform functions, I’m unable to choose a newer track for you to sample. I invite you to explore some of my more recent recordings, which reflect the depth, creative exploration, and focus of my work today. Bethany Auriel-Hagan is the creator and voice behind hundreds of meditations and sleep recordings that have supported millions of listeners around the world. Her work is grounded in calm presence, compassionate guidance, and the creation of nourishing spaces where people can rest, reconnect with themselves, and be renewed and empowered. May sleep come easily, may peace linger, and may this time of listening offer comfort and support. Thank you for being here.

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Reviews

Jesse Clark

Oct 5, 2026

What can be said? This woman is a poet, and her poetry will lull you off to sleep every time!

Freya

Sep 30, 2026

A new favorite. I struggle to sleep and this is truly great. I stay asleep after it is done. THANK YOU 🥰🙏🤗

Michele

Sep 29, 2026

I'm having back and hip issues and will be having surgery soon. This meditation helped me relax and feel better for a while... a welcome break from pain!

Minnie

Sep 26, 2026

Very enjoyable practice. I feel more at peace. Reaffirming these words of encouragement and gratitude. Thank you

Aubrie

Sep 23, 2026

Beautiful practice to get me up and ready, in the flow of peace and grace. One I’ll return to for morning practice. Thank you!

Julie Agu

Sep 21, 2026

Thank you so much, your voice has healed something that I didn't know needed healing!

Minnie

Sep 13, 2026

Thanks. Very good advice. I enjoyed your guidance in meditation today!

Michelle Natusch

Sep 8, 2026

This meditation lifted me out of “blah” into feeling grateful and excited for this day. I feel both peaceful and energized! Thank you 🙏

Merry S

Sep 8, 2026

I have a few guided meditations in a folder called “Good ones.” This fabulous practice is now added to that folder. Just perfect. Thank you so much!

Kailash Mota

Sep 8, 2026

Thank you for this peacful prayer to begin my day. Namaste 🙏

About

Speaks English

Joined Insight Timer in September 2016

www.crystaltreeroad.com

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