00:30

Own Your Power

by Dana Retzlaff

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
134

It’s time to stop shrinking, stop doubting, and start owning your power. This transformational meditation is designed to help you step into radical self-worth, confidence, and unapologetic self-love. No more playing small. No more waiting for permission. You are already enough—and this is your moment to claim it. You are not here to fit in—you are here to stand out. Step into your power and own your worth, unapologetically.

Self LoveSelf WorthSelf EmpowermentConfidenceSelf AcceptanceHeart CenteringBreath AwarenessSelf ValidationLetting GoSelf Worth AffirmationDoubt Management

Transcript

Take a deep breath in,

Hold it for a moment and exhale slowly.

Feel yourself arriving fully into this moment.

You have spent so much time trying to be enough,

Trying to meet expectations,

Trying to fit into a version of yourself that the world told you was acceptable,

Lovable and worthy.

But here's the truth.

You were never meant to fit in.

You were meant to stand out.

You were never meant to shrink.

You were meant to take up space.

You were never meant to prove yourself.

You were meant to own your worth unapologetically.

You don't have to play small anymore.

You don't have to wait for permission to be yourself.

You are powerful and it's time to claim that.

Now,

Place both hands over your heart and close your eyes.

Feel your own energy,

Your presence,

Your power.

It has always been here.

It has always belonged to you.

You don't need validation from anyone outside of yourself.

You don't need to be more of anything.

You already are everything.

You have a voice that deserves to be heard.

You have a heart that deserves to be honored.

You have dreams that deserve to be pursued without apology.

Now take another deep breath in.

And as you exhale,

Release every last ounce of doubt.

You don't have to carry it anymore.

From this moment on,

You choose yourself.

You choose your worth.

And you choose your power.

Say this with me.

I claim my worth fully,

Boldly and unapologetically.

I do not shrink for anyone.

I take up space with confidence.

I trust myself.

You are not here to play small.

You are not here to dim your light.

You are here to be fully,

Fiercely,

Authentically you.

And the world is so much better because you are in it.

Have a beautiful day.

Meet your Teacher

Dana RetzlaffKarlsruhe, Germany

4.8 (20)

Recent Reviews

Spencer

April 10, 2025

If there was a sixth star I would press that. Thank you so much ❤️🙏

More from Dana Retzlaff

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Dana Retzlaff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else