Meditation Topics

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Self-Validation

Self-Validation

Self-Validation emphasizes recognizing and affirming your own worth and experiences without relying on external approval, fostering inner confidence and self-trust.

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Inner ValidationInternal ValidationValidationExternal ValidationFreedom From External ValidationSelf ApprovalEmotional ValidationExternal Validation ReleaseSelf ValuationSelf View

Popular tracks

Browse free tracks on self-validation from our library.

4.9guided•13 min

I Receive That

Dora Kamau

4.8guided•32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.6guided•9 min

Morning Meditation

Lisa A. Romano

4.8guided•21 min

Stop Caring About What Others Think

Lou Redmond

4.8guided•7 min

Self Reflection Meditation To Manifest Confidence

Liza Colpa

4.7guided•19 min

Evening Affirmations For Self-Worth

Camilla Sacre-Dallerup

4.8guided•35 min

Attract the Love You Desire

Lisa A. Romano

4.7guided•31 min

Healing From Narcissistic Abuse and Rejection

Lisa A. Romano

4.8guided•10 min

A Meditation For Not Taking Things Personally

Liza Colpa

4.9talks•1 min

I Waited For Him To See Me

Sez Kristiansen

4.7guided•4 min

Self-Confidence Powerful Affirmations (Ideal For Mornings)

Fabio Mattiussi

4.6guided•14 min

Affirmation Meditation: I Am Proud Of All My Efforts

Alison Potts

4.7guided•30 min

Release Guilt & Fear

Lisa A. Romano

4.9guided•12 min

New Year's Restoration: Nourishing Intentions For Self-Remembrance

Sez Kristiansen

4.8guided•15 min

Let Go External Validation - Affirmations For Worthiness

Eileen Rose Miles

4.8guided•28 min

Divine Mother-Healing Inner Child

Lisa A. Romano

4.8guided•17 min

Meeting The Emptiness Within - Guided Healing Meditation

Vaz Sriharan

4.9talks•8 min

Talk: The 3 Principles For Meditation Practice

David Gandelman

On-demand courses

Discover premium courses by leading experts to learn about self-validation.

COURSE

4.9

13 days

Unlocking The Medium Within

by Colleen St. Michaels

Embrace the wisdom from spirit: unlocking the medium within.

COURSE

4.9

41 days

40 Days To Manifestation

by Justin Michael Williams

Become the best version of yourself. Transform your life through listening within. Make meaningful progress toward any goal, and transform your life in 40 days.

COURSE

5

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

COURSE

4.9

30 days

Rebirth: 30 Days To Unlock Your Power, Confidence & Highest Self

by Dana Retzlaff

This is a transformational journey designed to help you unlock your power, step into unshakable confidence, and embody the highest, most magnetic version of yourself.

COURSE

4.9

6 days

Where Are My Answers?

by David Gandelman

Learn the art of meditating on a question and finding answers and insights.

COURSE

4.9

10 days

Master Your Sobriety Mindset

by Pamela Rueda

From surviving to thriving: transform your life after alcohol.

COURSE

4.6

10 days

The Power Within: Awakening Confidence & Motivation Through Self-Love

by Sensei Paul David

Find assurance in your value and a more effective exposition of love that you can offer to others, especially to your loved ones, by looking deep within.

COURSE

4.9

7 days

Healing My Inner Child - 7 Days To Emotional Safety

by Ranjith Vallathol

Heal childhood wounds and reconnect with your inner child to move from feeling stuck to feeling whole.

COURSE

4.9

6 days

Everyday Sensuality: Finding Peace And Connection Through Your Senses (Part 1)

by KRISTEN GROVE

Reconnecting With Yourself Is Not A Luxury; It's A Necessity

COURSE

4.9

9 days

Extraordinary Year Roadmap

by Bansi Patel

Crafting your vision and plan for your best year ahead: a comprehensive course.

Newest tracks

Browse the latest self-validation tracks from our library.

talks•2 min

Breathing For Stress And Anxiety Relief

Sheri Eaddy

talks•24 min

Being With Someone But Feeling Alone

Anna Thellmann

4.9guided•10 min

If Nothing Is Working Try This Meditation

David Gandelman

guided•9 min

Finding Ground During Financial Uncertainty

Verónica Pereyra Carrillo

talks•7 min

Sagittarius - You’re Not Broken

Tereza Andrew

5guided•6 min

You Don’t Have To Explain Your Boundaries

Erin Shanly

3.5guided•6 min

10 Affirmations For Mother Hunger - Daily 5-Minute Practice

Jen Loong-Goodwin

5guided•19 min

ASMR For Men Starting Their Day |Clarity, Focus & Readiness|

Boogie Boogie

5guided•20 min•

Healing Family Conflict & Emotional Boundaries

Jaclyn Albergoni

4.5talks•55 min

Align With Your Greatest Destiny

Alex Buta

4.8guided•13 min•

The Symphony Of Self-Acceptance

Jeffrey Eisen

4.8guided•6 min

Wealth Identity Embodiment

Havs Nrgy

5guided•11 min

Not Taking It Personally: A Meditation For Sensitive Souls

The Sensitive Space

talks•11 min

Collective Code Efficiency • No Music • V3.9

Jane Galluzzi

4.8guided•2 min

You Are Not Crazy

THESOMATICRN

guided•2 min•

A Reminder That You Are Worthy

Danielle Gensler

talks•16 min

Optimizing Your Universal Connection • Music • V2.8

Jane Galluzzi

4.9guided•9 min•

Morning Meditation For Self-Love And Compassion

Lai Tattis

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Teachers

Popular teachers exploring the topic of self-validation.

Lisa A. Romano

Camilla Sacre-Dallerup

Lou Redmond

Dora Kamau

Michelle's Sanctuary

Liza Colpa

Fabio Mattiussi

Sez Kristiansen

Alison Potts

Eileen Rose Miles

Jen Peters

Catherine Liggett

Michelle Chalfant

The Wellbeing Podcast

Heidi Fischer

Lisa Meta

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Self-Validation

Self-Validation

Self-Validation emphasizes recognizing and affirming your own worth and experiences without relying on external approval, fostering inner confidence and self-trust.

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