The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDena is a nature lover and spiritual seeker offering prayers and affirmations to help align us with our truest selves. Dena is also a life coach offering support and guidance to those navigating transition and personal evolution.
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