Good morning.
As you open your eyes,
Just take your time slowly,
Quietly coming to awareness about that it's the morning now and you're waking up.
And as you begin to feel yourself waking up,
Remember the kind of spirit of appreciation for having gotten a good night's sleep.
The appreciation for the coziness of your bed and how feeling rested,
Relaxed,
Feels so good.
Hold yourself in this waking up world.
Begin to feel your eyes open.
Look around the room.
Look up at the ceiling or sideways along your bed.
Just allow your awareness to start to come back.
That this is a new day.
And here you are.
Simply being yourself,
Waking up.
Feel how refreshed your body feels.
Feel that deep sense of relaxation that comes after a good night's sleep.
And begin to feel the sense of purpose you have in your life.
Knowing what your contribution is that you want to make in the world with the people that you love,
In your work,
With simply being who you are.
The kind of person that you want to be,
That you long to be,
Settling into your mind right now.
Feeling the ownership of who you are as a person.
There are many,
Many threads to all of our lives.
We get to choose.
We get to pick what we most prefer and who we most prefer to be.
How we want to show up in our life.
So as you wake up and start to feel that sense of choice,
Some of the day's activities start to come to your mind.
You open up just a little bit more to the opportunities that are ahead for today.
Quietly,
Calmly,
With an inward smile.
You begin thinking about how you'd like those experiences today to go for you and for the other people involved.
You begin to think about how you're going to hold yourself throughout your day,
In each of the experiences that you know you're becoming.
A sense of presence that you want to have.
A sense of happiness,
Of joyfulness,
Of love.
And as you begin to feel that sense of your preferences and of your ability to choose,
You can feel the comfort of waking up in this relaxed state.
And the beauty that you hold in your hands for creating a wonderful day ahead.
In your heart of hearts,
Hold this power for just a moment longer.
Feel that sense of your own preferences for how you want the day to go,
And how you want to be as a person.
With the people that you encounter,
The work that you do,
The people that you love,
That you'll be spending time with today,
Just hold all those thoughts as you gradually wake up a little bit more.
And feel in your heart of hearts that deep,
Serene sense of appreciation and gratitude for such a day to unfold,
For such beauty to be in your hands,
That you get the choice to experience.
Open your mind and your heart to these choices,
And bring to bear our love for your own life as you wake up just a little bit more,
As you start to feel your body coming alive just a little bit more.
And a smile can come across your face,
A peaceful smile,
A knowing smile,
A smile that says to you,
I can live my life in balance today.
I can be who I most prefer to be.
I just am who I am,
And that's how I'm going to be today.
As you get ready to climb out of bed,
Hold the spirit of this in your heart.
Keep the power of your choices from your preferences directly in your mind today.
And as you wake up fully,
Engage your day with that same passion and serenity and empowerment.
Have a great day.
Satsang with Mooji
