Donna Ferris

Donna Y. Ferris is an author, meditation teacher, resilience expert, and podcaster dedicated to helping people bounce back stronger so they can find peace and purpose no matter what happens. She hosts the Bounce Back Stronger podcast and teaches meditation, yoga, Reiki, and writing workshops and retreats. She is the author of two books “We’ve Got to Stop Meeting Like This” and “Bounce Back Stronger - Finding Peace and Purpose No Matter What Happens," and is currently finalizing her first romantic suspense novel, "The Only Girl in the Room."

Read more

Reviews

Lucie Moulin

May 19, 2026

Thank you for this moment which helped me slow down and let me feel hopeful about my dreams coming true. Namasté ❤️🙏🏻💫

Maree Macague

May 13, 2026

This was exactly what I needed today. Thank you 🙏

Tina

May 12, 2026

Thank you for this calming meditation which has helped me to feel positive about myself and my health 🙏

Lisa S.

May 10, 2026

Beautiful meditation on hope 🙏🫶 sharing this with friends ! Namaste 💫🪷🌷🫶💓

Anne

Apr 30, 2026

Thank you so much. Most nourishing and uplifting. Here’s to hope.

Sarah

Apr 22, 2026

I really needed that! I have a lot of stress and worry running around my body about the future. This helped me to relax and have hope that it will all work out… Thank you 🙏

Sarah

Apr 12, 2026

I really enjoyed your meditation. I will return to this…. Thank you Donna.

Tim Halls

Apr 9, 2026

That was a really good practice, I certainly feel lighter within! This will be a regular in my rotation. Thank you and Namaste 🙏

Sarah

Apr 9, 2026

I really liked your calming voice…my happy place was a beach with my dog, who I had to put to sleep in January. I was suddenly overcome with a tidal wave of emotion and tears. I realise that I’m still missing her so much. I will return to this meditation. Thank you so much.

Victoria Cunningham

Apr 9, 2026

So timely! This meditation was perfect for me for right now. I did set my intention at the first of the year to cultivate hope. And yet...when things happen...when circumstances feel hopeless, this is just the reminder I need. Ground, focus and believe. This really means a lot to me. Thank you. From my heart to yours. 🙏

About

Speaks English

Joined Insight Timer in June 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app