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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Donna Y. Ferris is an author, meditation teacher, resilience expert, and podcaster dedicated to helping people bounce back stronger so they can find peace and purpose no matter what happens. She hosts the Bounce Back Stronger podcast and teaches meditation, yoga, Reiki, and writing workshops and retreats. She is the author of two books “We’ve Got to Stop Meeting Like This” and “Bounce Back Stronger - Finding Peace and Purpose No Matter What Happens," and is currently finalizing her first romantic suspense novel, "The Only Girl in the Room."
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