Dear soul,
Welcome to this third meditation on accepting everything as divine will.
Sit comfortably,
Keeping your back straight,
Close your eyes and let your weight naturally fall onto your side bones.
Focus all your attention under your nostrils and remain there for 10 minutes,
Undistracted,
In total stillness and equanimity.
This is your moment,
Only you and the breath.
No disturbances,
Full focus.
As you breathe in through your nose,
Feel the cool air enter.
Slowly exhale,
Releasing tension.
Each breath is a reminder of God's presence within you.
Connect to God through this point under your nostrils,
Fully charged with divine love.
With each breath,
Notice the inhalation and exhalation.
Feel how the breath enters and leaves your body.
Recognize when the inhale happens and when the exhale occurs.
Keep your attention here,
Only on the breath.
If the mind drifts,
Gently return to this point,
Observing your breath.
With each breath,
Notice the inhalation and exhalation.
Feel how the breath enters and leaves your body.
Recognize when the inhale happens and when the exhale occurs.
Keep your attention here,
Only on the breath.
If the mind drifts,
Gently return to this point,
Observing your breath.
Surrender all your actions to me and be free of doubt and fear.
Whatever comes,
Know that it is part of my divine will.
In the silence of your breath,
Feel the vastness of God's presence all around you,
Within you,
And in every moment.
Understand that nothing happens without God's will.
Let go of the need to control or question what unfolds in your life.
Instead,
Trust that each moment,
No matter how challenging,
Is divinely orchestrated for your highest good.
Feel yourself surrounded by a boundless presence of love and light,
Gently embracing you from all directions.
Allow this presence to represent the infinite love that surrounds you,
Flowing through every part of your being with grace and ease.
Feel the waves of divine love washing over you,
Enveloping you in peace,
Surrender,
And comfort.
Know that you do not need to fight or resist.
You are held in the loving embrace of the divine.
Affirm to yourself,
I surrender to God's will,
Trusting in his plan for me.
Affirm to yourself,
I surrender to God's will,
Trusting in his plan for me.
I accept all experiences,
Knowing they are part of my spiritual growth.
I accept all experiences,
Knowing they are part of my spiritual growth.
I trust that everything unfolding in my life is for my highest good.
I trust that everything unfolding in my life is for my highest good.
Feel your heart soften with this surrender.
Release all attachment to outcomes.
Let go of any need for certainty or control.
In this space of surrender,
There is only trust,
Only love.
Trust that God's plan for you is far greater than any plan you could imagine for yourself.
In bhakti yoga,
We recognize that surrendering our will to God is not a loss of control,
But an act of profound trust and liberation.
We trust that God's love guides our every step,
Even when we cannot see the path ahead.
Just as the lotus grows in the mud,
Our spiritual growth occurs in the challenges of life,
And it is all part of God's divine design.
Imagine a moment in your life where you have struggled with control or resistance.
Picture yourself now,
Surrendering that struggle to God.
See the weight lifting off your shoulders as you allow divine love to guide you forward.
Trust that in every moment,
God's will is flowing through you.
Let go of the idea that you must do everything yourself.
Surrender and allow God's love to guide you with ease.
Deepen this feeling of surrender by visualizing yourself surrounded by divine light,
Radiating love and acceptance.
See the divine love in your heart.
Feel the divine energy entering your being through your breath and feel your heart expanding with every inhale.
As you exhale,
Imagine sending love back to the universe,
Acknowledging that you are part of the divine flow of life.
Now,
Shift your focus to extending love and peace to others.
Begin with yourself,
Knowing that God's love flows through you.
Embrace yourself with kindness,
Understanding and compassion.
Let your heart be filled with the recognition that you are deeply loved by the divine and you are worthy of all love and grace.
May I be at peace with God's will in my life.
May I surrender all worries and trust in the divine plan.
Extend this love and peace to those around you.
Begin with those closest to you,
Family,
Friends and loved ones.
Send them your well wishes,
Your prayers and your deep desire for their peace and happiness.
May all beings be at peace with God's will.
May all beings trust and surrender to the divine flow of life.
Finally,
Expand your loving kindness to the entire world.
Send your blessings and love to all beings,
Recognizing that everyone is on their own journey of surrender,
Trust and divine grace.
As you close this meditation,
Reflect on the divine love that resides in you.
Know that you are deeply cherished by God and your surrender to his will does not diminish you in any way.
On the contrary,
It strengthens your connection with the divine,
Allowing God's love to fill you more fully.
Feel the deep,
Unwavering love that God has for you.
Allow this love to nourish your soul,
Heal any wounds and bring you peace.
You are always loved,
You are always guided.
Affirm to yourself,
I am loved by God,
Always and unconditionally.
In surrender,
I find my greatest strength.
God's love is within me,
Guiding me every step of the way.
Let this love fill your heart and carry this sense of deep trust and surrender with you throughout the day.
You are safe in the arms of the divine.
By practicing this meditation,
You deepen your connection with God's will,
Surrendering to his divine plan with trust,
Love and peace.
Remember that in every moment,
God's love surrounds you,
Guiding you forward,
And all you need to do is breathe,
Trust and surrender.
