Hooray,
Congratulations,
Dear soul,
You've completed five challenging days of your life.
Congratulations,
You've completed five challenging days.
What's next?
Over these five days,
You've had the chance to learn a bit more about yourself,
And your life has likely started to improve.
So maybe it's time to deepen your practice and continue enhancing your skills by exploring the true nature of yourself within your mind and body.
If you feel ready to move forward,
Thanks to new,
Longer,
And more detailed audio instructions,
You'll be able to refine your mind control skills and learn to calm yourself through your breath,
Reaching an increasingly peaceful and harmonious state.
This will allow you to immerse yourself in continuous practice.
We'll continue this journey together,
And you'll not only get to know yourself better,
But also explore the roots of Buddhism and its principles.
You now have a wonderful opportunity to focus on your personal growth.
Don't miss it.
If you're not ready for this right now,
Know that you can start the twenty-five day anytime.
In the meantime,
Continue practicing according to the previous instructions in your own rhythm.
Thank you for your trust.
Let me remind you of the important aspects of meditation.
First,
Wake up early.
Second,
Wait three to four hours after eating before you sit down to meditate.
Third,
Keep your back straight during practice.
Fourth,
Remain still during practice.
Fifth,
In the initial stages of practice,
It's important to set time limits,
Such as fifteen minutes in the morning and fifteen minutes in the evening.
I have always been inspired by the desire to share this technique in such a condensed format with those who may never have encountered it otherwise.
This practice has radically changed my life,
And I would be incredibly happy to know how it helps you as well.
How about sharing your experience and what you went through?
If you don't mind,
Write a review and inspire those who are just starting their journey of self-development.
Your words can truly be the support that helps others move forward.
Once,
Lao Tzu said,
If chaos arises in the world,
It is because people do not care for themselves.
Each person must strive for inner order,
And only then will the world find harmony.
By strengthening their hearts and minds,
People create a foundation for peace around them.
When people live according to external laws,
They merely avoid punishment and do not recognize their responsibility.
But those who act virtuously understand the importance of their actions and feel remorse for their mistakes.
This inner understanding makes them kind and truly human.
Thank you for your attention.
That's all.
Look back and congratulate yourself on overcoming challenges.
You're amazing.
