Laura McDonald
Licensed

Psychotherapist, BWRT BrainWorking Recursive Therapy

Laura (Eden Wellness) is a hypnotherapist, BWRT practitioner/trainer, and business strategist with over 20 years’ experience helping people shift from stuck to shining. Originally from London and now based on the wild west coast of Ireland, she blends brain-based science-backed techniques (BrainWorking Recursive Therapy) with soulful wisdom to guide real, lasting change—from within. A mum of 4, Laura understands how life can challenge, overwhelm, and test us. Whether you’re ready to break old patterns, calm your nervous system, reconnect with your purpose, or grow a heart-led business with clarity and confidence, Laura creates the space for deep transformation. Laura is passionate about helping others create lives—and businesses—they truly love. Whether you’re on a personal healing journey or growing a heart-led business, Laura guides you to move forward with clarity, confidence, and calm.

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Specialities

Anger Management

Anxiety

Behavioral Issues

Body Positivity

Chronic Pain

Weight Loss

Women's Issues

Stress

Sports Performance

Grief

Life Coaching

Self Esteem

Sleep or Insomnia

Spirituality

Alcohol Use

Obesity

Parenting

Trauma and PTSD


Reviews

Vix

Nov 14, 2025

Amazing, this will be my everyday morning from now on, thank you x

james Doohan

Sep 27, 2025

A great meditation to concentrate your breathing and listen to your inner voice

Denise

Sep 7, 2025

Amazing! Beautiful process @ loving connection with me. Thank you 🙏

Edwina

Aug 6, 2025

Pleasant soothing voice. There was some extraneous notice in the background including a dog barking at one point. Suggest re-recording if possible

Jim McIlwain

Jul 4, 2025

Very relaxing and calming. Great way to start my day after a stressful day yesterday. Thank you!

Anisha Maheshwari

Jun 20, 2025

Lovely set of suggestions. Will listen again. And Thank you for following me, I so appreciate it 😊

Anisha Maheshwari

Jun 20, 2025

Feeling well rested. I feel like I just need half the sleep after sleeping to your tracks. I think this track is perfect when i am trying to take mid day nap. Thank you.

Anisha Maheshwari

Jun 19, 2025

Relaxing. Love the way you guide meditations. Thank you 🙏

Monà Hallab

Apr 15, 2025

I have never been able to be hypnotized until this audio.

Katie

Feb 10, 2025

Lovely! So gentle and pace was just right. Great way to start the day. Thank you. ☮️ 💖🙏🖖🪷🕉

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other

License Information

0011


About

Identifies as Female, White, Christian

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2020


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