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Meditation Timer OnlinePsychotherapist, BWRT BrainWorking Recursive Therapy
2.9k Followers
Laura (Eden Wellness) is a hypnotherapist, BWRT practitioner/trainer, and business strategist with over 20 years’ experience helping people shift from stuck to shining. Originally from London and now based on the wild west coast of Ireland, she blends brain-based science-backed techniques (BrainWorking Recursive Therapy) with soulful wisdom to guide real, lasting change—from within. A mum of 4, Laura understands how life can challenge, overwhelm, and test us. Whether you’re ready to break old patterns, calm your nervous system, reconnect with your purpose, or grow a heart-led business with clarity and confidence, Laura creates the space for deep transformation. Laura is passionate about helping others create lives—and businesses—they truly love. Whether you’re on a personal healing journey or growing a heart-led business, Laura guides you to move forward with clarity, confidence, and calm.
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Anger Management
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Anxiety
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Behavioral Issues
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Body Positivity
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Chronic Pain
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Weight Loss
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Women's Issues
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Stress
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Sports Performance
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Grief
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Life Coaching
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Self Esteem
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Sleep or Insomnia
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Spirituality
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Alcohol Use
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Obesity
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Parenting
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Trauma and PTSD
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
License Information
0011
Identifies as Female, White, Christian
Speaks English
Certified Yoga Instructor
Joined Insight Timer in June 2020
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