02:30

Do I Have To Restrict Some Food Or Activities To Walk The Spiritual Path?

by Ekta Bathija

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
78

Listen to Ektaji's answers to different questions related to Advaita (non-duality). These teachings are aimed at experiential understanding of the Truth viz. the dissolution of the Subject and Object relationship.

AdvaitaNon DualityExperiential UnderstandingTruthDissolution Of Subject And ObjectBalanceEnlightenmentDveshaMindfulnessLiberationMiddle PathBuddhismStages Of EnlightenmentRaga And DveshaMind TamingUltimate LiberationMiddle WayBuddhist TeachingsRagasSpirits

Transcript

Life needs to be a balance.

Life teaches us only one skill,

The skill of being balanced.

So don't go into liking a food and hating a food also.

That is also Raga and Dvesha.

You come to that perfect balance of no Raga,

No Dvesha.

This middle path,

Walk the central line.

That's where Buddha helps.

So even after you found this,

But if you see the mind is not tamed,

Then you need certain vows,

Certain kind of knowledge to keep the mind calm because you've heard stories of a fallen yogi,

Basically one who has attained enlightenment,

Who is recognized as knowing this,

But his mind was not tamed.

His mind was wild and that mind pulled him from that level and then he's no more the enlightened person that he was.

So there are stages in enlightenment also.

When you get to the final stage,

It means that the mind has completely become a complete balance.

There is no Raga,

Dvesha.

That up and down that keeps happening in the mind does not happen.

It's a straight line.

Yes.

And then you're constantly the knower.

That is final liberation.

Meet your Teacher

Ekta BathijaSt. George, USA

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© 2026 Ekta Bathija. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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