Meditation Topics

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Liberation

Liberation

Liberation focuses on freeing oneself from mental, emotional, and spiritual constraints, fostering a sense of inner freedom and peace.

Self LiberationMental LiberationEmotional LiberationCollective LiberationFreedomEmancipationLibertyTrue FreedomReleasingInner Freedom

Featured tracks

Browse featured tracks on liberation from our library.

5guided•5 min•

Let Go & Trust God: Morning Prayer For Liberation And Peace

Patrick Lynen

4.9music•4 min•

Maha Mritunjaya Mantra (I Am Free)

Julia Berkeley

4.9guided•16 min

Unbinding Feminine Ancestral Patterns

Michelle Murphy

4.9guided•10 min

Higher Light Decree: Moving Beyond All 3D-4D Limits

Steve Nobel

4.8guided•10 min

To Ultimate Liberation & Freedom

Koya Webb

4.9guided•18 min

Mantra For Self-Liberation - Om Moksha Ritam - Guided Relaxation Meditation

Ally Boothroyd

5guided•32 min

Freedom From Suffering ― Raja Yoga

Max Hanuman

5guided•5 min•

Let Go & Trust God: Morning Prayer For Liberation And Peace

Patrick Lynen

5talks•80 min

Sangha: Begin Again, Ego, Top 10 Playlist, Free Will

Meredith Hooke

4.9guided•29 min

#30. Is It Karma Or All random? | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9talks•16 min

The Three Principles Of Buddhism | Māgha Pūjā Day 2024

Ajahn Anan

4.9guided•51 min

Anapanasati 13: Liberation Of The Mind

Sheldon Clark

Popular tracks

Browse free tracks on liberation from our library.

4.8guided•9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.6guided•14 min

Emotional Freedom

Elliott Treves

4.6guided•15 min

Good Morning Meditation - Wake Up To A Brand New Day

Michael Mackintosh

4.8guided•21 min

Shapeshifting Sleep

Jennifer Piercy

4.8music•5 min

Green Tara

Prashanti Paz

4.8guided•13 min

New Beginnings

Natasha Thompson

4.8music•4 min

Green Tara Mantra

Tallulah Rendall

4.7guided•19 min

Unclench Your Heart

Sah D'Simone

4.8guided•7 min

Healing For Liberation and Connection

Alex Elle

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.9guided•23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided•10 min

Springtime Manifestation Meditation

Liza Colpa

4.7talks•4 min

Poem: She Let Go By Safire Rose

Wei Dai

4.8guided•10 min

To Ultimate Liberation & Freedom

Koya Webb

4.7guided•20 min

Self Forgiveness Meditation

Somananda Tantra School

4.9guided•3 min

Choose Yourself, Again

Alex Elle

4.6guided•9 min

Releasing Fear, Attachments & Negative Patterns

Ricardo Da Costa

4.7talks•17 min

Waking Up To Deeper Peace

Ajahn Achalo

On-demand courses

Discover premium courses by leading experts to learn about liberation.

COURSE

4.7

10 days

Shamatha: The 9 Stages Of Training Your Mind

by Lama Brian Hilliard

Join Lama Brian as he lays out the nine stages of Shamatha; the path to inner strength and an equanimous life.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

4.9

11 days

Meditate Like a Monk

by Guri Sohal

This course is designed to give you the ancient monks' practices and tools based on Tibetan Buddhist philosophy from a modern view to live a life free of suffering.

COURSE

4.7

10 days

Exploring Mindfulness & The Divine Abodes

by Mark Zelinsky

Enrich your practice through two of the classic Buddhist teachings and embark on a path of liberation.

COURSE

4.8

10 days

Walking The Buddha's Path In A Time Of Crisis

by Sean Oakes

Transform despair into wisdom, hopelessness into confidence, and confusion into clarity with teachings of the Buddha.

COURSE

5

22 days

20 Days Of Heart Healing: The Sacred Healing Love Journey

by davidji

An immersion into the depths of your heart - using breath, self-reflection, time tested practices and the powerful medicine of ancient healing mantras to return you to the memory of your wholeness.

COURSE

4.7

8 days

Wake Up and Live

by Julian Daizan Skinner

This set of eight meditations will introduce you to the range of the Rinzai Zen meditation techniques taught in our school for cultivating insight and vitality. This course is suitable for anyone looking for an introduction to Zen meditation. However, with assiduous and gentle practice, these meditations have the potential to help you “astonish the heavens and shake the earth”.

COURSE

4.7

10 days

Learn To Breathe: Studies Of Rumi & Pranayama

by Morgan Balavage

Create a deep, spiritual connection with your highest self using yogic breathwork practice and Rumi’s wisdom.

COURSE

4.9

10 days

Attain Infinite Abundance Through Maha Lakshmi Ashtakam

by Daniel Bellone

Journey into the depths of this Sanskrit invocation for success and spiritual happiness.

COURSE

4.7

10 days

Yogic Principles For Transformation

by Brian Hyman

Integrate ancient Yogic principles into your everyday life to facilitate growth, healing and transformation.

Newest tracks

Browse the latest liberation tracks from our library.

5talks•10 min

Shiva, Apasmara & Anxiety: A Story About Balance

Suvarna Agrawal

music•5 min•

Wild Serpent Dance

The Mother Serpent

talks•6 min•

Freedom From Addiction

Yair Sagy

guided•17 min

In Your Arms - Jazz Meditation

Shabazz Larkin

5guided•10 min

Moksha - Liberation Into Retirement

Nancy Adams

5guided•25 min

Shiva Sutra

The BioMedical Institute of Yoga and Meditation

4.7guided•11 min

Meditation For Learning To Say No

The BioMedical Institute of Yoga and Meditation

guided•25 min

Radical Act Of Taking A Posture

Singhashri

talks•2 min

Zen Koan Practice — Case 4: Seeking Liberation

Adam Dietz PhD

4.9guided•10 min

Light Of Advent, Week One: Hope

Sean J Stevens

5guided•18 min

Mindfulness: Karma And Detachment

Atithi Virmani

guided•10 min

Trust & Support In The Fall

Delia Diedrich

4.3guided•20 min

Yoga Nidra Murmation Field Of Trust & Motion

Eliza Combs

4.8talks•17 min

Seeing The Harm In Sense Pleasures | 18 Oct 2024

Ajahn Anan

5guided•11 min

Psalm 124 — The Lord Who Stands With Us

Leslie DMello

5guided•2 min•

Prayer To The Universe To Set Me Free

Light Energy Meditation

5guided•25 min

The Way Out Is In: Back To Yourself

Mark Rowland

4.9guided•58 min

Freedom To Move Forwards. Meditation For Liberation & Flow

Kaine Stromberg

Upcoming Retreats

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“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - March 13, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - 15, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

February 12 - 16, 2026Puerto Escondido, Mexico

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

February 13 - 15, 2026Westfield, MA, United States

Couples Retreat – Breathe Into Love: A Private Journey

Hosted by Amanda Jane

February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

February 13 - 27, 2026Joshua Tree, CA, United States

Teachers

Popular teachers exploring the topic of liberation.

Jennifer Piercy

Prashanti Paz

Elliott Treves

Michael Mackintosh

Nanak Naam

Kenneth Soares

Tallulah Rendall

Prashanti Prashanti

Annemaree Rowley

Natasha Thompson

Sah D'Simone

Somananda Tantra School

Meditabem

Ajahn Achalo

Wei Dai

Marya Stark

Koya Webb

Arielle Margalit Hecht

Megan McFadden

Patrick Lynen

Alex Elle

Steve Nobel

Christie Smirl, NP, AyuD, MS

Lesley Almer

Nordic Wood Relaxation

Liza Colpa

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Liberation

Liberation

Liberation focuses on freeing oneself from mental, emotional, and spiritual constraints, fostering a sense of inner freedom and peace.

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