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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineElizabeth is a clinical psychologist, certified Mindfulness Meditation teacher, and author of Mindfulness Journal for Mental Health. She is the founder of My Daily Mindfulness, an online membership community for women who are interested in learning how living mindfully can help them be calm, confident, and content, even in the face of life's challenges and chaos. She is also host for The New Books Network podcast where she interviews authors of books on mindfulness, meditation, and psychology.
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Women's Issues
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Anxiety
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Life Coaching
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Relationship Issues
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Spirituality
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Self Esteem
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Stress
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
DBT · CBT · Psychodynamic Therapy
License Information
MA9343
Identifies as Female, White
Speaks English
Joined Insight Timer in November 2021
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