
Quantum Threads Of Reality Guided Visualisation To Explore Alternate Decisions
by James Cole
This powerful guided visualisation is grounded in an idea from the realms of quantum physics. That multiple realities exist and run simultaneously to the one we currently exist in and perceive. We've all made decisions at times where we wonder what the outcome would be if we had travelled a different path. Take a journey along the timeline of your life, make different choices, and explore those alternate realities. Allowing all new resources and lessons to combine to your current existence.
Transcript
Hi,
I'm James Cole and thanks for listening to this guided meditation,
Quantum Threads of Reality.
Reality is such an interesting concept.
It's there but also it isn't.
There are facts and things we know as absolutes with complete certainty,
Yet all of it is subjective and open for individual interpretation.
What is good for me may be bad for you.
What makes you happy may make me sad and the thing that I love the most may be your biggest fear.
When you introduce the ideas of quantum theory into the discussion,
It becomes even more interesting and mysterious.
Quantum theory suggests that not only are multiple realities possible,
But every possible reality does exist.
This means that every decision you ever made in this life created a number of other possible realities,
One for each possible choice that are being experienced by a different version of you.
And this is not just affected by your choices,
But every possible outcome in every possible circumstance for all of time.
The amount of possible realities is literally infinite.
Is this real or some made up mumbo jumbo?
Honestly I don't know and no one does for sure.
Regardless of whether it is or not,
It's a great thought process to allow your mind to tap into these potentially alternate realities and experience the outcome of having made a different choice.
It could be that we actually are tapping into these alternate realities,
Or it could just be that we are constructing them in our own powerful imagination.
Either way,
It allows us to see things from different perspectives than our own present reality and bring back resources and ideas to enhance it and ourselves that maybe we wouldn't have had access to under normal circumstances.
In this guided visualization I will guide you to unlock the quantum threads of your own reality that exist within your unconscious mind.
Once unlocked you can visit these different realities and different paths to gain resources that would otherwise be unavailable in your present reality.
Think of it as a reality hack that connects all possibilities into one.
Before we start this meditation,
I want you to take a moment to think about the decisions that you've made in life,
Each one directing you down a different thread of reality,
Weaving in and out of other people's threads,
Sometimes becoming entangled,
Sometimes just passing by.
Just think about your choices that have led you to this present moment right now.
Are there choices that you made where you would like to explore the reality of having made a different choice?
Are there choices that you've made where maybe an alternative could have given you a better lesson to learn?
Take a moment to think about these decisions,
Then choose one that you would like to explore the alternate reality of making a different decision,
And set that as an intention before continuing.
I'll give you a minute to do this,
But pause the recording if you need some extra time and continue only when you're ready to have this experience.
It's important that you do not listen to this meditation if you are driving,
Operating machinery,
Responsible for others,
Or doing anything that requires your attention.
If any reason should arise that needs your attention,
You can be instantly alert,
Awake,
Energized,
And able to deal with whatever is required.
Please make sure that you're in a safe and comfortable place where you will not be disturbed before continuing.
Okay,
Now that you have the choice that you want to explore,
And you're sitting comfortably,
As we begin this meditative journey,
Know that it's okay to allow thoughts to flow,
Never forcing anything,
And just allow your mind to go where it wants to go.
If you become aware that your thoughts have drifted to something else,
That's okay,
Just return them to my voice,
And trust that your unconscious mind will guide you to what you need to have this experience.
Now that you're here and comfortable,
Just allow your eyes to close and allow yourself to sink down and just relax.
Settling your body and mind with three slow,
Deep breaths.
In,
Hold for a moment.
And out,
Relaxing all those muscles.
And in,
Hold for another moment.
And out,
Allowing your mind and all those thoughts to just relax.
That's right.
In once more.
Hold.
And out.
Sinking down into deep relaxation as your breath returns to what is most comfortable and relaxing for you.
And knowing that you are about to embark on a journey that will cross the boundaries of space and time to give you greater understanding of yourself and the events that have made up your life as you relax deeper and deeper.
Wondering what may reveal itself.
And yet the deeper you relax now,
The deeper you will relax as you focus your attention on only my voice to guide you through these different perspectives.
And there's no need to relax completely.
Only to relax enough to reach that place where reality and dream connect.
Where waking and sleep touch.
As you allow that now.
And with your powerful imagination,
Imagine a golden thread before you.
And know that this is the thread of your life,
Of your present reality.
And notice that as it floats off into one direction,
This is the past of all that has come before.
And in the opposite direction is the future of what is yet to come.
And as you observe this golden thread,
It may start to glow and become brighter as you become more aware.
And as your awareness grows,
You may notice there are knots tied at intervals along the thread and know that these knots represent the decisions that you have made in life.
And some are tiny,
Almost impossible to notice,
While others are huge knots like that on the ropes of giant ships.
With the size of the knot representing the size of the decision.
And as you notice all of those knots,
You may also become aware that each knot has fainter silver threads going off in different directions.
With some knots only having one or two threads,
While others having many.
And notice that these are the threads of different realities where alternate choices were made.
And before we explore these threads,
I want you to notice where you are right now on this golden thread,
As this marks the present moment.
I want you to imagine tying a marker of your choosing to this point in the thread,
So that you can easily find it and return no matter where you journey to from here.
So do that now and tie a marker to the present moment of this thread.
Now that you are here,
And only once your marker is securely tied to this moment of your thread,
Think about the decision you made that you want to explore.
And as I ask these questions,
Allow your mind to answer and go with the first response you become aware of,
Even if it may seem strange to you.
On the scale of importance,
With all the decisions that you have made in life,
Is this one big or small or something in between?
Are you presently aware of all the options that were available to you at the time?
Now focusing on the golden thread of your life,
Look back into your past and notice that the knot of this decision is glowing.
And travel back along your thread of time to this moment,
Just before the knot,
Just before you made this decision.
And once you arrive at this moment,
Allow yourself to sink down into the thread and into that moment and see yourself and all that is happening within this moment and allow the scene to play out,
Observing all that goes on all the way up to that moment that you made the choice,
Consciously or otherwise.
And just at that moment,
Pause the scene.
And now that you are at this moment of making a decision,
Pull back from the scene and examine the thread of your life.
Notice the knot of this decision and become aware of all the silver threads of the other choices leading out from the knot,
Each one a different reality,
Creating a new thread of existence.
And as you become aware,
You may notice that one of these threads stands out more than the others.
This is the thread your unconscious mind wants to explore.
Allow yourself to sink back down into the event.
Travel back to the moment before making this choice and merge into yourself so you can experience this being fully present in the moment and through your own eyes and allow it to play out again.
Only this time,
Follow this silver thread and make this different choice now.
And as you make this different choice,
Become aware of the differences in this new reality.
Notice what has changed and allow the scene to play out having made this different choice now.
You And Once you've played out this new decision within this moment step out of this body and stand beside yourself And ask this other version of you How do you feel about having made this choice?
You You you You what have you learned from making this decision?
Now allow these lessons to become one with you and to be carried with you into any thread of Reality you choose to visit or be present in And ask your other self Is there anything else you would like me to know or understand about this choice you have made in this moment?
In this moment And allow this too to be carried with you as you pull back from the scene and become aware of this silver thread,
Born of this decision and traveling its own path into a new future.
And you can travel along it and experience the ramifications and consequences of this decision you have just made.
By traveling along the thread and you can choose a time at random,
An hour,
Day or week in the future.
And allow yourself to sink down into that moment and see yourself living life in this different reality.
And notice what is happening,
What has changed from the reality you lived and know.
And play out this new moment so you can experience it and take in what is different.
So so so and pause the scene and come to stand beside your other self and again ask these questions.
How do you now feel about having made the choice that set you on this path?
And what have you learned from this decision?
So so and allow these lessons to also become one with you and to be carried with you into any thread of reality that you choose to visit or be present in.
And ask your other self,
Is there anything else you would like me to know or understand about the choice you made?
And allow this to to be carried with you as you pull back from the scene and become aware once more of this silver thread you are exploring.
Traveling its path into the future and you can continue to travel along it and experience the ramifications and consequences of that decision you made.
By traveling along the thread and you can choose any time in the future,
Months or years from this moment or even toward the end of this life's thread.
And travel along the thread to that moment and allow yourself to sink down into that moment and see yourself living life in this different reality and notice what is happening.
What has occurred as a direct result of having made this different choice?
And play out this new moment so you can take it all in now.
And pause the scene and come to stand beside your other self and again ask these questions.
How do you feel about having made the choice that set you on this path?
What have you learned from this decision?
Is there anything else you would like me to know or understand about the choice you made?
And allow these lessons to become one with you and be carried with you into any thread of reality you choose to visit or be present in.
As you pull back from the scene and become aware once more of this silver thread you are exploring.
And know that you can always return to this thread and experience any moment along it learning lessons that you can hold with you wherever you go.
And look back along the thread to where it was born at the making of this decision.
And travel back to this moment until you reach your present golden thread.
And notice that the silver thread you just explored no longer goes off in a different direction.
But now begins to spiral around your golden thread becoming one with your present experience.
Allowing all the lessons learned from making that other choice to travel with you into this reality and this future.
As you travel forward along this golden thread toward the marker of this present time.
With the silver thread spiraling and becoming one with it and one with you all the way back to now.
As you reach the marker you tied to this thread at the start of the meditation.
And now that you've returned to this present moment untie this marker now so that you can continue along this path.
And notice there is a new knot at the decision you made to do this meditation and have this experience.
And know that you can repeat this meditation as many times as you like and experience the outcomes of any choices you have made and the different threads of reality that they create.
And sink back down into your body into this moment and feel the ground firmly beneath your feet as your consciousness returns.
And awaken when you are ready opening your eyes taking a deep breath in.
And releasing to allow all you've learned to be with you from now into your future.
And when you're ready maybe stand up and do some gentle stretches to ensure you are fully awake and grounded firmly into this reality before continuing your day.
I hope you enjoyed this meditation and learned some new and interesting things about yourself.
If you're willing to share I'd love to hear about your experience with this meditation.
Did you enjoy the process?
Have you gained anything from the lessons you learned?
And how will these new lessons help you in the future?
4.8 (179)
Recent Reviews
Margarida
June 18, 2024
A powerful meditation that examines alternative decisions that you might have taken at a point in your life and how you feel about the possible outcome. It brings a deeper understanding about the lived and unlived life due to our own decisions and actions. Fantastic meditation.
Saturn
June 16, 2024
Awesome! So instead of going back, I went forward into a decision I'm currently facing. One path I had joyful energy the other not as joyful but calm and sage. But now I feel like I can take both advice and apply it to the decision that made me feel joyful. Thank you! I will be back!
Lesley
February 13, 2024
This was amazing, went back and changed a break up , was lovely
Vanessa
December 16, 2023
i’m feeling candidly embraced and forgiven while revisiting the past and reflecting on my involvement. thank you for extending grace so kindly and providing multiple opportunities for clarification. this experience deserves more than 5 stars.
Moira
September 8, 2023
So wonderful. It gave me much needed insight. Cannot wait to do it again.
Lili
June 6, 2023
Very valuable for me. Thank you! I learned to put myself and my family before my work and I avoided a serious car accident. I also am grateful for who I am and what I have now and trust that everything happens for a reason including this meditation.
Amanda
December 22, 2021
Come along and ride on a fantastic voyage… Move over, Coolio. This is the jam, right here
Tresa
September 24, 2021
An interesting reflective and creative process for examining and shifting your life… Calming, clear guidance allows you to see what’s possible and to remember wisdom you need to know.
StacyBH
September 14, 2021
This is the 2nd time I’ve gone back to this meditation. I’m healing past trauma that I didn’t realize even existed that has had a profound impact on my life. Being able to rewrite that reality with your visual guided assist is extremely powerful. Thank you for helping me to travel and create new threads.
StarSeeker
September 6, 2021
What an amazing realization of how far I’ve come....and how intuition has truely been a guiding light in my growth. Thank you, such a powerful meditation.
