Meditation Topics

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Reality

Reality

Reality explores the nature of existence and perception, helping users distinguish between what is real and what is imagined, and grounding their mindfulness practice in the present moment.

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Reality CreationReality CheckingReality CheckReality ConnectionReality ShiftingSubjective RealityPhysical RealityUltimate RealityExternal RealityCreating Reality

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Browse featured tracks on reality from our library.

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On-demand courses

Discover premium courses by leading experts to learn about reality.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.9

11 days

Meditate Like a Monk

by Guri Sohal

This course is designed to give you the ancient monks' practices and tools based on Tibetan Buddhist philosophy from a modern view to live a life free of suffering.

COURSE

4.7

9 days

You Are Enough: How To Love Yourself Completely

by Sara Wiseman

Learn the spiritual practice of radical self-love and authentic being.

COURSE

4.9

21 days

Master Your Thoughts: By Overcoming Common Thinking Errors

by Anisha Maheshwari

Identify, challenge & reframe your unhealthy thinking patterns.

COURSE

4.6

23 days

The Essence Of Meditation

by Wellness Academy

Cultivating relaxation, awareness, emotional balance, and compassion through meditation.

COURSE

5

25 days

Awake In Your Relationships: 25 Key Differentiations Of Nonviolent Communication

by Hans van Veen

Cultivate clear & compassionate understanding to upskill your interactions, using the principles of NVC

COURSE

5

15 days

Quantum Reiki

by Axél Antojai Carrasquillo

Access the basics to the most powerful form of reiki in the world.

COURSE

4.8

2 days

The Wound Of Separation!

by Mitesh Oswal

Exploring the real meaning of togetherness of hearts and overcoming the conceptual chains of separation.

COURSE

4.7

2 days

Nonviolent Communication Part 6: Language As Trauma & The Limits Of NVC

by Hans van Veen

Learn where NVC flows into vastness, and how our common language use is suffused with trauma traces.

COURSE

4.9

9 days

Unlocking Universal Wisdom: A 9-Day Journey Through The 7 Hermetic Principles

by Sabine Priestley

Come explore the ancient principles long hidden within the secret mystery school teachings.

Newest tracks

Browse the latest reality tracks from our library.

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

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February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

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February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

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February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of reality.

Reality

Reality

Reality explores the nature of existence and perception, helping users distinguish between what is real and what is imagined, and grounding their mindfulness practice in the present moment.