00:30

Forgotten Pages - Bedtime Story With Relaxation Intro

by Shan C

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
372

In this heartwarming three-chapter bedtime story, Emily embarks on a journey of self-discovery ignited by the rediscovery of her old journals. When she ventures into her cluttered attic one fateful evening, she unearths more than just childhood memorabilia; she finds her younger self's aspirations and dreams penned down in old journals. Reading her own words awakens Emily to the dreams she had put aside to meet life's responsibilities, leading her to question what she had become and inspiring a personal transformation. As she reconnects with her true self, she starts to make tangible changes in her life, influencing not only her well-being but also the happiness of her family. A story of reflection, revelation, and rebirth, it reminds us that it's never too late to reclaim our dreams and be true to ourselves.

RelaxationSelf DiscoveryJournalingNostalgiaPersonal GrowthDreamsSanctuaryBalanceInner DialogueCreativityFamilyAspirationsTrue SelfWell BeingHappinessReflectionRebirthLife BalanceCreative ExpressionBedtime StoriesDream ReconnectionInner Sanctuary CreationPersonal TransformationRevelationsFamily Connection

Transcript

Chapter 1.

The Hidden Journal.

Emily stood in the middle of her cluttered attic,

Surrounded by cardboard boxes labeled with black marker.

Holiday decorations.

Kids' clothes.

Old books.

A lifetime of accumulation lay around her,

And she felt the weight of it.

The responsibility.

The expectations.

She sighed and wiped a thin layer of dust off a nondescript box.

It had been years since she'd ventured up here.

Opening the box,

She found a bundle of old,

Weathered journals.

With a sense of nostalgia,

She recognized her youthful handwriting.

Slanted and hurried,

Intrigued,

She picked up one of the journals and flipped it open to a random page.

As I watched the sun set,

I feel like the world holds endless possibilities.

Emily read out loud.

Each word,

A revelation.

Each sentence,

A poignant reminder of a younger,

Freer version of herself.

Her eyes watered.

Not from the dust,

But from a recognition of the dreams she had left behind.

Hidden away,

Like the journals she held in her hands.

And so,

Sitting on an old stool beneath the yellow glow of a single light bulb,

Emily began to remember what it was like to dream without reservation.

To yearn without consequence.

The attic transformed.

No longer a place of storage,

But a sacred space where forgotten aspirations came to life once more.

Chapter Two.

The Awakening.

In the days that followed,

Emily found herself sneaking moments of solitude,

Retreating to her attic haven.

Each entry she read was like a whisper from her past,

Urging her to remember,

To awaken.

The woman who had penned those words was a dreamer.

Unabashedly romantic.

Brimming with life.

And Emily couldn't help but wonder,

Where had that woman gone?

The responsibilities of life had slowly claimed her attention,

As they often do.

Career ambitions,

Family commitments,

And societal expectations filling her days until there was little room for anything else.

She had molded herself into what she thought she should be,

Leaving no space for who she once was.

The zest for life she had once felt was replaced by a never-ending to-do list that left her drained.

Yet,

Here,

In this quiet space,

Accompanied only by her own words from another lifetime,

Emily felt a spark ignite within her.

One evening,

Journal in hand,

She stumbled upon an entry that left her breathless.

I wish to write stories that touch people's hearts,

To travel the world collecting moments,

To live in such a way that every day feels like a daring adventure.

She felt a shift,

Subtle yet profound,

As if a forgotten piece of her soul snapped back into place.

How had she allowed herself to stray so far from her own dreams?

When did she start living for everyone else but herself?

Emboldened,

Emily grabbed a pen and a fresh journal from a nearby shelf.

She wrote with a newfound urgency,

As if trying to capture a fleeing moment before it was lost.

That night,

She penned her dreams anew.

Not the dreams shaped by external expectations,

But the dreams that stirred her very core.

As Emily closed the journal and placed it gently beside her older ones,

She realized something extraordinary.

She was ready to confront the life she had unintentionally crafted,

Armed with the clarity of her rediscovered self.

From that moment on,

The attic became Emily's sanctuary,

A place where the layers of responsibilities and expectations could be peeled away,

Revealing the essence of who she truly was.

Journaling evolved from a clandestine hobby into a ritual of rediscovery,

A pilgrimage to her innermost sanctuary.

Her entries were no longer just a record of her days.

They were a dialogue with her soul.

Questions that had once haunted her in the silence of the night were now articulated on paper,

Waiting for her higher self to respond.

The more she wrote,

The more she understood.

The more she understood,

The clearer her path became.

Her husband and children began to notice a subtle yet profound change.

The fatigue that once clouded her eyes had lifted,

Replaced by a sparkling curiosity.

Emily's conversations were imbued with genuine enthusiasm,

Her laughter more frequent and uninhibited.

When questioned about her transformation,

She simply smiled and said,

I'm finding my way back home.

And find her way back home,

She did.

Gradually,

Emily began to make changes,

Some small,

Like setting aside an hour each day for reading and writing,

And some much larger,

Like enrolling in writing workshops and planning a family trip to explore a part of the world they had never seen.

As she closed her most recent journal,

Emily marveled at the journey she had embarked upon.

It wasn't a path paved with grand external accomplishments,

But one adorned with little jewels of self-discovery.

She had not only found her way back to her true self,

But had fallen in love with the journey itself.

I am home,

She wrote in the last entry,

And yet the adventure has only just begun.

Meet your Teacher

Shan CBali, Indonesia

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© 2026 Shan C. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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