03:35

Season 2, Ep 4 "Slow & Steady"

by Rachael Myers

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
52

Season 2, Ep 4 - Slow & Steady - Join and listen in to your daily reminder to slow down. Life is not in a rush, God is not in a rush, so why are you? I Love you family. And no matter where you are Love is presenting Itself to you in Its fullness.

EasePresent MomentMeditationAnxietyGratitudeLoveEaseful LivingPresent Moment AwarenessDivine TimingAnxiety ReductionDivinitySlownessSteadiness

Transcript

Welcome family.

Welcome to another episode of Love Unending.

This is your host,

Rachel Rose.

So grateful to have you right here,

Right now.

To be right here,

Right now.

The title of today's episode is Slow and Steady.

So often we get carried away with the monotony of everyday life.

Taking the kids to and from school,

Sports,

After school programs,

Work,

The grocery store.

Having conversations with our loved ones,

Emails,

Text messages,

Phone calls,

Housework,

Laundry.

Sometimes it can seem as if there's not enough time in the day.

And so I want to remind us and encourage us that time is an illusion.

Time is merely a construct that we have created.

And that this power and presence known as God,

Source,

Spirit,

This divine intelligence,

This conscious creation,

It's always perfect and it's always right on time.

It's always doing exactly what it needs in every single moment.

And it doesn't ask permission.

So my encouragement today with today's title of Slow and Steady,

Be easeful.

Remember and remind yourself that ease is the way of the day.

No matter what you have to do,

It's okay if you have a to do list.

And sometimes you may have several things on that to do list that you don't accomplish in the day.

And that is okay.

The promise of eternal life is present.

So I encourage you to slow down.

I encourage you to stop,

To pause.

If you are not taking time throughout your day to sit in meditation and contemplation and silence and stillness,

I encourage you to do it twice.

If you find yourself saying,

I don't have time for that,

I don't have time to sit and do nothing in meditation,

I encourage you to do it twice,

Maybe even more.

So,

Slow and steady.

There's no rush when you step outside,

When you breathe this breath of life,

When you see the sun rise and set every single day,

When you see the moon illuminate the night sky,

You are reminded.

Everything has its perfect orchestration and its divine order and you are a part of that.

So once again,

It's okay to have a to do list.

It's okay to have things that you want to accomplish in your day.

But remember,

This life is meant to be in and of ease,

Joy,

Fulfillment and love.

So if you find yourself stressed or worried or anxious,

Pause,

Take a breath,

Remember that you're right here right now,

That you are at home,

And let us continue to move through this life with ease.

Family,

I love you.

Love is present right where you are.

Today is blessed.

You are blessed.

Have the most amazing day.

Meet your Teacher

Rachael MyersCusco, Peru

5.0 (8)

Recent Reviews

deani

July 12, 2025

slow & steady 🍃 like a hurd of turtles 🐢

Jim

August 13, 2022

all good things are right here right now✅🙏

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© 2026 Rachael Myers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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