The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEaseful Living
Easeful Living promotes a lifestyle of gentle ease and simplicity, encouraging a relaxed approach to daily life and reducing stress for a more enjoyable and conscious experience.
Read more
Popular tracks
Browse free tracks on easeful living from our library.
On-demand courses
Discover premium courses by leading experts to learn about easeful living.
Newest tracks
Browse the latest easeful living tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of easeful living.
How can we help?
Easeful Living
Easeful Living
Trusted by 35 million people. It's free.
Get the app