Day 16: Joy Is A Frequency | Daily Morning Activation

Welcome,

Dear soul Today is a gift And we will gently explore the theme Joy is a frequency But first,

Let's take a moment to celebrate your life right now This moment is yours Ask yourself What energy do I want to live in today?

Now,

Breathe into that energy That word,

If you have a word for the ear And let it take shape inside you How does it feel in your body?

Let yourself see it As if you were already living that word,

That energy Right here,

Right now Joy doesn't wait for perfect moments It isn't something you chase Joy is a frequency A vibration you can tune into So today,

Choose joy Without reason Because your soul remembers how to feel light Let it rise through your body You just have to feel it Gently bring your awareness back to your body Inhale deeply through your nose And exhale slowly through your mouth Again,

Inhale,

Feel your body awakening Your energy field expanding And exhale,

Your whole being is aligning With a deeper sense of presence and purpose I will now count from 1 to 3,

And when I say 3 You will feel relaxed,

Clear,

Focused for the day ahead Healthy,

Whole,

And better than before 1,

2,

And 3 You can open your eyes and feel relaxed,

Clear,

Focused for the day ahead Healthy and better than before And remember,

Every day,

In every way You are getting better and better