Self-Love Healing Meditation With Mother Mary

Welcome to the Magnify Your Miracles podcast.

Get ready to be inspired,

Uplifted,

And connected to the miraculous energy of unconditional love that I call Mother Mary.

If you're a highly sensitive,

Highly creative entrepreneur or lightworker,

And you want to magnify your impact and your intuition,

You are in the right place.

I'm your host,

Reverend Francis Faden,

Interfaith minister,

Intuitive coach,

And author of Meditation is Friendship with God.

I can't wait to share miraculous stories,

Books,

Meditations,

Messages,

And interviews with other miraculous lightworkers just like you.

Are you ready to magnify your miracles?

What are we waiting for?

Let's get started.

Hello my miraculous friend and welcome to another episode of the Magnify Your Miracles podcast.

This is Reverend Francis Faden and I'm so grateful that we get to spend this time together today.

We're going to be doing something a little different.

We're doing a four-part series on self-love and healing for highly sensitive souls like you and me.

And today I thought we would start out with our first episode as in meditation and we're going to be doing a self-love meditation with Mother Mary.

But before we get into that,

Let's just take a few moments to get ourselves grounded and centered.

Take a few deep breaths with me.

Of course,

If you're driving,

Please keep your eyes on the road,

But you can always bring your awareness to your breath.

Just letting go of whatever you no longer need,

Breathing in the energy of the expansion,

Breathing out any heavy dull energy,

Knowing that in this moment all is whole,

Perfect and complete.

Whatever it is that you need to hear and to experience to help you magnify your miracles is going to be exactly what happens.

Taking one more deep breath together in gratitude.

We can begin.

All right.

Well,

Welcome back,

My miraculous friend.

I'm really excited about these next four episodes to take you through this journey.

I'm going to be sharing a book with you that I find really helpful.

I'm going to be bringing a fabulous guest on that's going to teach you all about gut healing for highly sensitive souls.

And today we're going to be starting with a meditation.

So get yourself into a comfortable position as we get ready to invoke the presence of Mother Mary to really help you to love yourself.

Now a lot of times we talk about the energy of self-love and what does it really mean.

And next week I'm going to be showing you my foolproof way to love yourself.

And it'll probably explain if you've had some difficulty in the past,

Why it's been difficult.

So we'll talk about that next week.

But today we're just going to get in the energy of letting yourself receive and feel the love that is already present.

So get yourself into a comfortable position.

Close your eyes.

And what we're going to be doing is we're going to be utilizing your God-given power of imagination known as the mind's eye.

So in that mind's eye I'm going to ask you to let yourself see and feel a little ball of golden light right in the middle of the heart center,

Right in the middle of the chest.

And as you are breathing in,

You're letting that beautiful golden light expand,

Breathing out anything you no longer need.

Just allowing this beautiful golden light to fill the chest area gently,

Sweetly,

Bringing a new life and a new vitality.

So on the next inhalation you can see and feel this energy filling the entire chest area,

Front and back,

Inside and out.

And of course we know that this beautiful golden vibration,

This is the frequency that your own higher self lives in all the time.

We're just simply increasing our awareness of it.

So on this next inhalation,

Let yourself see and feel this energy moving rapidly down the body into the legs,

The feet,

The toes,

Down the arm,

Into the hands and the fingers,

Up the neck,

Into the head,

Till you see and feel yourself completely filled with this beautiful golden light vibration.

And now in that beautiful mind's eye of yours,

Let yourself see and feel the energy of Mother Mary standing right behind you.

She gently puts her hands on your shoulders and as she does this,

This beautiful golden energy starts to magnify and it moves beyond the energy of the body and into your energy field until your energy field is filled with this beautiful golden light and you see yourself as a being of beautiful golden light.

You can feel Mother Mary's energy behind us with her hands on our shoulders.

She's wearing a beautiful blue veil and her white dress with the gold sash.

Mother Mary who is the great magnifier,

Bringing this energy,

Magnifying your own energy.

Mother Mary's asking you now to bring your awareness to your beautiful body temple which is now filled with this beautiful golden light.

And in that mind's eye,

Let yourself see and feel all the billions of cells in your body shining with golden light.

Mother Mary's saying to you that your body is a temple of your divine spirit.

The first step in the healing path of self-love is to love and appreciate our body,

This body temple.

Mother Mary's asking you now to in your mind's eye,

Whether you're having issues with your body or not.

Let's just send love and appreciation to the body temple.

Starting at the feet,

Appreciating the energy of your feet.

Bringing that awareness up to the lower part of the leg.

Bringing love and appreciation to this part of the body,

Into the upper part of your legs.

And appreciating the lower part of your torso,

And the middle part,

And the upper part,

Love and appreciation.

Taking our hands,

And our arms,

And our shoulders,

And our neck,

And our head.

Mother Mary's saying,

Feel the miracle that is this body.

It's not about having a perfect body,

But recognizing that whatever body you have is a miraculous body.

This body gives you the ability to be here on the planet,

To have the experience of being a threefold being of body,

Mind,

And spirit.

Mary says so much hatred and self-loathing is directed at the body temple.

And yet your body was created by the divine for you.

It's a way for you to experience the truth of who you are.

Just for these moments,

Let's stop judging the body,

And start loving the body,

And trusting the body.

And knowing that this body is where self-realization happens.

This body is designed for your ultimate awakening.

Feel Mother Mary's hands on the shoulders of this body,

Of your body.

Feeling that unconditional love pouring through,

And melting away any negative thoughts,

Any negative beliefs.

Knowing that she also lived in a body as we do,

And through that body brought great light to the world,

And still does.

And as you feel your body filled with peace and light,

Your mind becomes quiet and calm,

And your spirit is filled with joy.

Now very gently,

Mother Mary takes her hands off your shoulders,

And she steps in front of you,

And very gently puts her hand on your heart center,

And gives you an infusion of unconditional love.

And then very gently puts her hands on the prayer position at her own heart center,

And gently bows her head to you.

I'm going to let you take a moment,

And offer your love and your gratitude to Mother Mary,

For helping us to have this beautiful healing experience.

As we release Mother Mary from our beautiful circle together,

And take a moment,

And offer your love and your appreciation to your own body temple.

And then very gently bring your awareness back to the room where we are,

Feeling yourself squarely in this beautiful body temple,

Noticing any sounds,

Any sensations that catch your attention.

Taking a few deep breaths with me,

Very gently moving the body temple,

Move the fingers,

The toes,

Whatever works for you.

You may want to put your hand on your heart one last time.

Take a deep breath with me.

And when you're ready,

You can open your eyes.

All right,

My friend.

What a beautiful way to start off our four-part series on self-love and healing for highly sensitive souls.

I would love to hear how you enjoyed this meditation,

If it resonated with you,

If you're able to feel that healing energy.

I think this is a good practice to do every day.

I'm going to commit to doing it every day this month,

And just send love and appreciation to my body temple every day.

Such a beautiful practice.

If you did enjoy this episode,

I would so appreciate it if you could share it with your friends,

Your family on social media,

Let other people know about it.

Most importantly,

You could leave a review on Apple Podcasts.

That would mean so much to me.

I would appreciate that so much.

Remember my friend that the key to magnifying your miracles is to know your miracle is already here.

God bless you.

We'll see you next time.

Bye-bye.

Thank you for listening to the Magnify Your Miracles podcast.

I'm so grateful to be able to spend this time with you.

If you want even more inspiration,

Feel free to visit my website,

FrancisFaden.

Com or MagnifyYourMiracles.

Com.

If you did enjoy this episode,

I would really appreciate it if you left a review on iTunes,

Stitcher,

Or wherever it is that you connect with awesome podcasts.

Remember the key to magnifying your miracles is remembering that your miracle is already here.