Welcome to Daily Insight,
My name is Francois and in this episode I will talk about limiting beliefs.
So get ready to expand your perspective and embrace positive change.
Do what's easy and your life will be hard.
Do what's hard and your life will be easy.
Let's brown.
How often do you make excuses?
It is such a confronting question and your ego probably answered,
No I don't,
But deep inside you know.
A very popular personal growth activity is to identify and explore the negative beliefs that are holding you back and yes it is a powerful exercise to do but let me ask you this,
What if the negative beliefs about yourself are nothing but excuses you make to justify your behavior?
I'm not worthy,
I'm not good enough,
I don't deserve it,
I'm not likable.
Let's be clear,
If you keep behaving the same way after identifying a negative belief it becomes an excuse.
It's convenient to hide behind them because it seemed like a legit reason to complain and not move forward.
You know when you say oh that's because what happened to me when I was a kid and yes your past is certainly affecting you but don't be a victim of your own thinking.
You don't need to know that you are good enough to take action.
You need to stop using those beliefs as an excuse.
Yes you can have an excuse to be miserable but you will still feel miserable so it's time to own it and take action anyway.
Thank you for choosing to spend this few minutes with me.
I hope this episode has left you with a powerful takeaway to apply to your life.
Remember it's the small steps we take each day that lead to significant transformation.
Follow me to not miss out on the next insight and remember one insight can change everything so stay present,
Stay focused and embrace the potential of each new day.
