Fred Wood

Advanced Guided meditation creator with over 25 years in post-secondary education at Trent University and Fleming College, Professor Wood founded Canada Meditates, and is designing meditations to help people heal and get more enjoyment out of life.

Reviews

Irene

Sep 28, 2026

Amazing! I felt so relaxed and at peace during and after the meditation, your voice was so soothing, thank you πŸ™

Daniela Almeida

Aug 11, 2026

This is one of the most beautiful and transcendental meditations I've ever experienced. Thanks for the guiding me to my higher self πŸ™

Rebecca

Aug 11, 2026

Thank you! πŸ™πŸ» This meditation will become a regular on my list of evening practices.

Pat

Aug 8, 2026

An effective meditation, which helped me ensure a longer spell of sleep than usual.

Satinder Singh

Aug 2, 2026

I felt myself in trance and it felt so good , felt deeply relaxed

Bine

Jul 14, 2026

Love your way of presenting your meditation! Insightful and so calm! β˜ΊοΈπŸ™

Hannah Reimann

May 15, 2026

Very nice - soothing and creative, a unique track that will bring you a smile to your face perhaps before falling fast asleep.

June James

May 14, 2026

I must explore this concept more carefully and fully. Thank you.

Mike Hawkins

Apr 13, 2026

Very peaceful end to the my day I certainly didn’t get to the end πŸ’€ 😴 took over . Thank you πŸ™

Beryl Forrest

Apr 12, 2026

It was obviously good as I had a very peaceful couple of hours afterwards. Bookmarked to listen again, thank you πŸ™ŒπŸ™β˜―οΈ

About

Speaks English

Joined Insight Timer in September 2020


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