Introduction: Healing Power Of Our Voice Through Sound

Hello everybody my name is Gayle Joy and I would like to welcome you to this introduction to the healing power of our voice through sound.

Sound is a fabulous fabulous healer especially when we use it with intention and within our voice.

Some of the healing benefits of sound is that it changes our brain waves to a more relaxed state.

The alpha which is relaxed state and the theta which is the deep relaxed state.

Sounding or singing harmonizes the heart and the mind brings you to your presence.

It helps stimulate the immune system,

Is a natural antidepressant,

Lowers stress levels and improves mental alertness.

It connects with your lungs the breath so it enhances your lung capacity.

Pulmonary hypertension,

High blood pressure it helps reduce that.

This is found in the British lung foundation.

It brings joy it reduces your thoughts and it's a lot of fun.

On a chakra level sound helps open your throat chakra so if you've been feeling that you haven't been able to speak your truth speak up speak out.

Sounding can help release throat so then the messages from the heart can be spoken.

Everyone has sound.

When you say your name or someone's name it is a sound a symbol and behind that name if you listen very closely is a message.

When people call your name there's an intention behind it.

Are they wanting your attention?

Are they asking for something?

Are they shocked?

Take a moment to say your name right now in all the different ways that you hear your name and that one name how it's got different meanings behind it.

Gale.

Gale.

Gale.

Gale.

Gale.

So all words all sound has an intention that intention and that sound has a vibration that vibration ripples out into the world.

So by using our intention behind sound that is the healing the magic.