Hello beautiful souls,
My name is Jenna Rose Gennady with the Labyrinth Within.
In today's meditation,
I will be helping you to plant the seeds of your intentions for your reality.
Well every desire,
Every want,
Every dream that we have is a seed that needs to be planted,
Needs to be cared for,
And needs to be grounded in knowing that what we plant will then manifest and become a reality.
So when you're ready,
I ask you to please find a quiet place to sit,
A place where you will not be disturbed,
Where you can focus on the sound of my voice,
The feeling of the beat in your heart,
And your breath as we together plant the seeds of our intentions.
And as you're trying to sit down,
Start focusing on your breath,
Taking a big inhale through the nose,
And exhale through the mouth,
Relaxing more into your breath,
In through the nose,
And out through the mouth.
Finding connection between the inhale and the exhale.
And continuing to take deep breaths in through the nose,
And out through the mouth.
Breathing in through the nose,
Breathing the air throughout your body,
Up your legs,
Your throat,
Your arms,
Your neck,
Your face,
Your crown,
And breathe it all back down,
With it down your body,
Grounding into the ground.
Feeling a sense of comfort,
Peace,
Tranquility,
Starting to come back to your natural rhythm of your own breath,
As you listen to the sound of my voice,
As I bring you deeper and deeper into meditation.
Sitting here,
Feeling your heart expand and contract,
Setting an intention for this meditation for your day,
Setting an intention that is both personal to you,
As well as a collective consciousness intention for all that is.
Breathing that intention into existence,
And knowing that the intentions that we set throughout our day will help to manifest the reality that we so desire.
Focusing on that intention one more time,
Seeing it clearly in our mind,
Imagining the intention,
Feeling the emotions,
The sensations,
The authenticity of what it feels like to have that which we desire.
Seeing that intention now,
And planting it like a seed into the ground,
Knowing that when you plant your seed,
Your seed will take root,
And it will become a beautiful flower,
A beautiful tree that will grow tall,
Long,
Stable,
And secure.
Know that your intention right now is only a seed in the ground that has not yet manifested,
But will grow and will prosper into your reality for you and all to see.
So I ask you as you continue to focus on your breath,
To imagine now yourself in a garden.
Imagine the sun is shining bright,
It is warm on your skin.
The day is pure and clear.
You're in a happy state of calmness,
Of peace.
See yourself now opening a package of seeds,
Touching the seeds,
Feeling the seeds.
Hold the seed into your hand,
And as you hold the seed,
Place an intention to the seed,
An intention for what you want to manifest,
An intention for what you want to see into the world.
A goal.
Set this intention,
Feeling what it will feel like to have this that you desire.
As you place the seed into the ground,
Imagine what it looks like,
What it feels like.
Touching all of your senses,
Your taste,
Your touch,
Your feel,
Your healing,
Your smell,
Your energy.
Imagine all that it is,
And one by one,
Placing each intention into the ground,
Seeding it,
Loving it,
And knowing that it will manifest.
As you listen to the sound of the music,
I ask that you continue to place each individual seed into the ground for however long it takes.
Imagine it,
Feeling it,
Believing in it.
And when you are ready,
I want you to place the soil onto the seeds.
Covering the seeds and knowing that each seed is an intention.
As you put the soil back for the seed,
You know that with proper water,
Proper care,
It will rise.
It will become a beautiful plant,
A beautiful flower,
A strong and steady tree.
Nause it now.
Love it and water it every day.
But make sure not to over-stingulate it with too much water,
With too much sunlight.
But allow the natural process of the growth to flourish.
You are the God-know of your life.
You are the God-know of your existence.
You hold the power to plant the seeds,
To nourish them and allow them to grow.
You are the Creator.
Know that all the intentions that you set,
All of the seeds that you planted will manifest.
Trust it.
Know it.
Feel it.
And wait for the perfect time for all to bloom.
For it is not in your own timing,
But it is in the Divine timing of the Universe.
Be patient.
Be compassionate.
Be loving.
And stay still while holding the steady vibration of knowing,
Not believing,
But knowing that all that you desire will take root and will prosper and become a part of your reality.
Taking a big deep breath in through your nose and out through your mouth.
As we start to come back to our bodies,
Coming back to the sound of my voice.
Breathing in through the inhale and breathing out through the exhale.
Starting to wiggle your fingers and toes.
And when you're ready,
Opening up your eyes,
Coming back into the room.
And concluding the meditation.
I thank you all for listening.
I set the intention for all of your intentions to become a reality.
I set the intention to help you grow,
To help you prosper,
To help you manifest the life of your dreams and the life of the collective consciousness dreams.
For we are all but a tree in the forest,
Connected underground by the roots in the earth.
I thank you guys for listening.
I thank you for being present with me and meditating with me.
I hope you guys have a wonderful day.
As we draw a conclusion,
I ask you to place your hands together in front of your heart.
Bow down with me and say namaste.
If you enjoyed this meditation,
Make sure to like,
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And comment below.
And I thank you.
Have a beautiful day.
