Good morning beautiful one.
What a great day to greet the day with love in your heart.
Take a moment to wipe the sleep out of your eyes,
Stretch and find yourself in a seated position.
Allow your breath to flow with ease and grace in your own natural rhythm.
Roll your shoulders back with your spine straight.
You may want to slightly tilt your head up and gently move your head from side to side.
Relax your neck,
Wiggle your shoulders,
Breathe in through your nose and breathe out through your mouth.
Breathe in and feel everything expand.
Breathe out and feel a sense of letting go.
In and out.
Feeling alive and awake.
Centering yourself into this new day,
A new beginning.
Breathe that in and breathe that out.
A day you haven't seen before.
A day that is ready for you.
For you to show up just as you are.
A beautiful soul having a human experience.
You give what you have to give.
You are what you are.
You feel what you feel and you know what you know.
Resting in wholeness within you and all around you.
Breathe that in and breathe that out.
Smile that you are gifting yourself this moment of pause.
Going within,
Connecting with that exquisite soul of yours.
Let your soul take flight.
Let your soul be you.
Be authentic.
Find your purpose so you can shine even brighter.
So you can see yourself in others.
Do things you love.
Find your past and move forward in trust.
Great life with a grateful heart.
Breathe that in and breathe that out.
And all the good things that you have right now in your life.
However basic they may be.
You are in comfort,
In blessings and in joy.
Breathe that in and breathe that out.
Whatever you think,
You feel.
Whatever you feel,
You attract.
Like attracts like.
Breathe that in and breathe that out.
Today is a new beginning.
That is the beauty of life.
If you're not happy with yesterday,
Today is another opportunity to start again.
Breathe that in and breathe that out.
Nothing is written in stone.
Smile and get ready to start again.
That is the gift of today.
Breathe that in and breathe that out.
Today will be a powerful and beautiful day.
The power is now.
Think and feel your reality.
Breathe that in and breathe that out.
Rising with the sun,
Calling forth new beginnings.
A fresh start has begun.
Breathe that in and breathe that out.
Moving forward,
Casting a shadow on the past.
Creating space for a new path.
Breathe that in and breathe that out.
And when you're ready,
Open your eyes and greet the stay with love in your heart.
So be it.
And so it is.
