These healthy weight and body love affirmations are created to focus your thinking on nourishing and nurturing you and your individuality.
Please take time to listen in a place where you can truly relax and allow their loving message to integrate into your whole being.
Listening for at least 28 days will ensure their unification with your psyche.
If you choose to listen more regularly then the effects will be magnified.
Thank you.
My body is at a perfect healthy weight.
When I look in the mirror I love my reflection.
I am proud of the body I have.
I make healthy choices every day.
Drinking water is easy and I feel refreshed by drinking the right amount for me.
I love how healthy my hair,
Skin,
Eyes and teeth are.
Trying new healthy foods is so much fun.
Regular exercise fills me with energy and vitality.
My thighs are lean and strong.
I love to eat fruits and vegetables every day.
It's fun to try new recipes filled with nourishing ingredients.
I like to stretch my body and I feel agile and toned by doing so.
I say yes to good health.
I love my womanly curves and feminine belly.
My butt is in great shape and I love it.
My strong arms support and hold me.
My healthy mind,
Body and soul work together harmoniously.
I am an energy filled,
Happy,
Joyous person.
I wear all the clothes I love and they fit me perfectly.
I know I look good.
Respecting my body and feeding it correct nourishment gives me so much pleasure.
I crave healthy choices and have fun with them.
I love the body I have and make it my priority.
I feed myself with love.
I nurture my physical essence.
I am unique and care for my body in an individual way.
I love my body.
I am worth the time and the effort.
My body is the ideal weight for me.
I love myself.
My body is at a perfect healthy weight.
When I look in the mirror I love my reflection.
I am proud of the body I have.
I make healthy choices every day.
Drinking water is easy and I feel refreshed by drinking the right amount for me.
I love how healthy my hair,
Skin,
Eyes and teeth are.
Trying new healthy foods is so much fun.
Regular exercise fills me with energy and vitality.
My thighs are lean and strong.
I love to eat fruits and vegetables every day.
It's fun to try new recipes filled with nourishing ingredients.
I like to stretch my body and I feel agile and toned by doing so.
I say yes to good health.
I love my womanly curves and feminine belly.
My butt is in great shape and I love it.
My strong arms support and hold me.
My healthy mind,
Body and soul work together harmoniously.
I am an energy filled,
Happy,
Joyous person.
I wear all the clothes I love and they fit me perfectly.
I know I look good.
Respecting my body and feeding it correct nourishment gives me so much pleasure.
I crave healthy choices and have fun with them.
I love the body I have and make it my priority.
I feed myself with love.
I nurture my physical essence.
I am unique and care for my body in an individual way.
I love my body.
I am worth the time and the effort.
My body is the ideal weight for me.
I love myself.
My body is at a perfect healthy weight.
When I look in the mirror I love my reflection.
I am proud of the body I have.
I make healthy choices every day.
Drinking water is easy and I feel refreshed by drinking the right amount for me.
I love how healthy my hair,
Skin,
Eyes and teeth are.
Trying new healthy foods is so much fun.
Regular exercise fills me with energy and vitality.
My thighs are lean and strong.
I love to eat fruits and vegetables every day.
It's fun to try new recipes filled with nourishing ingredients.
I like to stretch my body and I feel agile and toned by doing so.
I say yes to good health.
I love my womanly curves and feminine belly.
My butt is in great shape and I love it.
My strong arms support and hold me.
My healthy mind,
Body and soul work together harmoniously.
I am an energy filled,
Happy,
Joyous person.
I wear all the clothes I love and they fit me perfectly.
I know I look good.
Respecting my body and feeding it correct nourishment gives me so much pleasure.
I crave healthy choices and have fun with them.
I love the body I have and make it my priority.
I feed myself with love.
I nurture my physical essence.
I am unique and care for my body in an individual way.
I love my body.
I am worth the time and the effort.
My body is the ideal weight for me.
I love myself.
My body is at a perfect healthy weight.
When I look in the mirror I love my reflection.
I am proud of the body I have.
I make healthy choices every day.
Drinking water is easy and I feel refreshed by drinking the right amount for me.
I love how healthy my hair,
Skin,
Eyes and teeth are.
Trying new healthy foods is so much fun.
Regular exercise fills me with energy and vitality.
My thighs are lean and strong.
I love to eat fruits and vegetables every day.
It's fun to try new recipes filled with nourishing ingredients.
I like to stretch my body and I feel agile and toned by doing so.
I say yes to good health.
I love my womanly curves and feminine belly.
My butt is in great shape and I love it.
My strong arms support and hold me.
My healthy mind,
Body and soul work together harmoniously.
I am an energy filled,
Happy,
Joyous person.
I wear all the clothes I love and they fit me perfectly.
I know I look good.
Respecting my body and feeding it correct nourishment gives me so much pleasure.
I crave healthy choices and have fun with them.
I love the body I have and make it my priority.
I feed myself with love.
I nurture my physical essence.
I am unique and care for my body in an individual way.
I love my body.
I am worth the time and the effort.
My body is the ideal weight for me.
I love myself.
