11:16

All-Ways Trust Meditation

by Graham Hill

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
112

Ground yourself in the feeling of ever present trust, feeling held and guided by your inner connection to your higher self on your path to self discovery and realization. Rejoice in this feeling of completeness and own it as your own self.

TrustMeditationInner ConnectionHigher SelfSelf DiscoveryCompletenessSelfEnergyEmpowermentPeaceTrust BuildingPersonal EmpowermentInner PeaceBreathingBreathing AwarenessGuided VisualizationsLight VisualizationsRealizationsVisualizationsEnergy Connection

Transcript

There is meditation,

Which is brief,

Is called always trust.

Tender in now,

Tuning into my voice.

Move slowly and gently inside.

Still your body,

To help still your mind.

Step by step.

As you do,

You become stiller,

Quieter,

More receptive.

And now your breath has just become gentle and natural,

More controlled.

It's moving in and out as it needs to.

Now imagine you're walking down a path that's short,

It's only about 10 seconds long.

And as you're walking down,

You know it's just,

It's really bright,

The path is just lit,

Completely illuminated.

Not overbearing,

Just the right amount of brightness.

You see a door,

It's still a beautiful home.

The home is yours.

You get to the door and it feels really welcoming in your open up.

You walk inside.

You walk inside your own home.

Your own living room,

It's all decorated,

Adjusted,

Refined.

To what you need and want.

You sit down and share.

It's really comfortable.

And you come to find trust.

Trust.

Trust.

Trust.

Opening to the power of trust.

Why trust?

It's power that comes in,

Is,

From life itself.

Constant,

Sweet.

The universe,

No matter which way you define it,

Definition is not important.

The universe,

God,

Spirit,

Energy.

The ocean of life,

That comes on forever.

Whichever way you define it,

Doesn't matter as a priority.

What matters is that you accept this power is real.

It's knurling in you now.

You're accepting that this power is knurling in you.

Operating through you,

Powering every cell of your being.

Lighting them all up,

Through the lamps,

One by one.

Feeling yourself for the energy,

Brightness,

The power you need to be moved into action.

So that your gifts,

And what you can bring into this world,

Can be conveyed to those you encounter throughout your day,

Today.

Magnitude by which you trust,

The power beyond yourself,

All-encompassing wisdom that you've got access to,

You can connect to,

And that flow through you.

The more you trust in this,

The greater the flow,

The freedom that comes into your life,

And fills you up,

And spills all the flows into all your encounters,

Bringing peace and easiness.

Now feel this easiness filling you up now.

This confidence,

This value,

This grace,

This ignorance,

The gift in yourself to share freely.

You're not disempowered,

You're fully empowered.

You need to remember,

You are empowered,

And you realize it's an all-encompassing wisdom,

The power connects to you.

It's knocking on the door on the inside,

Waiting for you to open it up,

So you can flow through.

This door opens if you trust.

This door closes if you don't trust.

So each time you don't trust,

Drop it and trust again,

And repeat.

Take this understanding and bring it with you there.

Take a couple nice deep breaths in through your nose,

And out through your mouth,

And out through your mouth.

Rising up from your chair,

Gently,

Standing dignantly,

Walking with dignity,

Towards the door,

The front door,

Your own home,

An open earl.

Watch as this beautiful,

Brilliant light comes flooding you,

And you trust.

Life recognizes it,

And you become more and more open.

The amazing opportunities that are presented to you each,

Each and every day,

Are comforting to life now.

Keep your door open to all experiences,

And have a wonderful day.

Thank you.

Meet your Teacher

Graham Hill

4.5 (11)

Recent Reviews

Ani

August 17, 2022

So calming and reassuring. Thank you!

More from Graham Hill

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Graham Hill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else